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Amy’s Check-in

 
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tobiasmom



Joined: 05 Oct 2010
Posts: 1372
Location: Honolulu

PostPosted: Fri Oct 12, 2018 6:13 pm    Post subject: Amy’s Check-in Reply with quote

Back to the basics. No excuses. One day at a time.

Thursday, 10/11/18: Green
B: egg bacon avocado croissant, banana, coffee
L: chickpea salad sandwich, chips, apple
D: chicken, baked potato
_________________
Military wife and homeschool mom of two boys, 11 and 6
Committed to No-S, period!
SW 10/11/18: 239
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TexArk



Joined: 27 Dec 2008
Posts: 753
Location: Foothills of the Ozarks

PostPosted: Fri Oct 12, 2018 8:54 pm    Post subject: Reply with quote

I remember you. Glad to see you back on board. You can do it...one plate at a time.
_________________
26.0 bmi Oct. 2018
26.1 bmi Sept. 2018
31.4 bmi July 2017
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Octavia



Joined: 25 Oct 2015
Posts: 417
Location: UK

PostPosted: Fri Oct 12, 2018 9:12 pm    Post subject: Reply with quote

Good luck! 🙂 and welcome back.
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tobiasmom



Joined: 05 Oct 2010
Posts: 1372
Location: Honolulu

PostPosted: Sat Oct 13, 2018 2:52 am    Post subject: Friday Reply with quote

Friday, 10-12-18: GREEN
B: banana bread, coffee
L: chickpea salad sandwich, Fritos, apple
D: Cajun chicken pasta
_________________
Military wife and homeschool mom of two boys, 11 and 6
Committed to No-S, period!
SW 10/11/18: 239
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automatedeating



Joined: 31 Aug 2013
Posts: 2556

PostPosted: Sat Oct 13, 2018 3:08 am    Post subject: Reply with quote

Hi Amy!
So glad to see you back on the boards! I always wonder how you are doing, and so I'm quite selfishly glad to see your new thread!! My boys are 12 and 9 now.....
_________________
Month/Year-BMI
8/13-26.3; 8/14-24.5; 5/15-26.2; 1/16-26.9; 9/16-25.6; 8/17-25.8; 11/17-26.9; 3/18-25.6; 8/18-24.5
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ladybird30



Joined: 07 May 2017
Posts: 363

PostPosted: Sat Oct 13, 2018 5:08 am    Post subject: Reply with quote

Welcome back & good luck with back to basics.
_________________
Three meals a day - not too little not too much, but just right
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