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Shovelglove movements for legs?

 
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will.nz



Joined: 04 Sep 2018
Posts: 2

PostPosted: Mon Sep 24, 2018 9:16 pm    Post subject: Shovelglove movements for legs? Reply with quote

I think Reinhard does squats to finish off his 14-minute workouts, however surely there's a point at which bodyweight squats aren't going to be building much muscle?

I've been doing the Barbarian Squat, but does anyone have any other ideas on exercise ideas to develop/maintain leg muscle within the 14-minute window?
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