No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Rumba
- Posts: 14
- Joined: Fri Jun 10, 2005 9:26 pm
- Location: Near San Francisco, CA, USA
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by Rumba » Wed Oct 12, 2005 10:30 pm
YIPEEE!!
I just reached the 20 lb. weight-loss mark. I checked on the member list to see how long it has been. I joined in June, so the loss is about 1 lb. per week, or a teensy bit more.
I think of all the diets, exercise programs, personal trainers, and general misery I went through over so many years with little result, and this simple, easy system that works so well. Thanks, Reinhard.
I still have more to lose, so I'll post again at the next success mark.
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MerryKat
- Posts: 786
- Joined: Fri Sep 02, 2005 11:35 am
- Location: Sunny South Africa
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by MerryKat » Thu Oct 13, 2005 9:08 am
Congratulations Rumba - enjoy getting healthier and your pockets being richer.
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
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Tonsha
- Posts: 108
- Joined: Tue Aug 23, 2005 7:25 am
- Location: Salford, England
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by Tonsha » Thu Oct 13, 2005 9:51 pm
WOW! That's fantastic! Congratulations.
That's what? 4 months to drop 20 lbs. Very impressive. Keep working at it.
DaveA
"The best diet is the one you don’t know you’re on" - Brian Wansink
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reinhard
- Site Admin
- Posts: 5935
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Fri Oct 14, 2005 1:55 pm
Rumba, congratulations and thanks for letting us know. That's a great loss and a great rate of loss -- neither dangerously fast nor discouragingly slow. Looking forward to your next success mark.
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Fri Oct 14, 2005 2:26 pm
Yay Rumba!!!!!!!
Lets dance the Samba!!!!
Love,
Deb
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Azathoth
- Posts: 81
- Joined: Fri Sep 16, 2005 7:20 pm
- Location: Wheeling, IL
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by Azathoth » Fri Oct 14, 2005 4:47 pm
Congratulations! This is truly an accomplishment and you should be proud of it. I hope that by my four month mark I can boast as much success as you have accomplished.
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Miss louann
- Posts: 8
- Joined: Fri Sep 23, 2005 6:01 pm
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by Miss louann » Tue Oct 18, 2005 5:10 pm
Good going! What an inspiration !
Louann
