20 Lbs.-about 1 per week

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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20 Lbs.-about 1 per week

Post by Rumba » Wed Oct 12, 2005 10:30 pm

I just reached the 20 lb. weight-loss mark. I checked on the member list to see how long it has been. I joined in June, so the loss is about 1 lb. per week, or a teensy bit more.

I think of all the diets, exercise programs, personal trainers, and general misery I went through over so many years with little result, and this simple, easy system that works so well. Thanks, Reinhard.

I still have more to lose, so I'll post again at the next success mark.

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Post by MerryKat » Thu Oct 13, 2005 9:08 am

Congratulations Rumba - enjoy getting healthier and your pockets being richer.
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

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Post by Tonsha » Thu Oct 13, 2005 9:51 pm

WOW! That's fantastic! Congratulations.

That's what? 4 months to drop 20 lbs. Very impressive. Keep working at it.

"The best diet is the one you don’t know you’re on" - Brian Wansink

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Post by reinhard » Fri Oct 14, 2005 1:55 pm

Rumba, congratulations and thanks for letting us know. That's a great loss and a great rate of loss -- neither dangerously fast nor discouragingly slow. Looking forward to your next success mark.

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Post by gratefuldeb67 » Fri Oct 14, 2005 2:26 pm

Yay Rumba!!!!!!!
Lets dance the Samba!!!!
8) Deb

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Post by Azathoth » Fri Oct 14, 2005 4:47 pm

Congratulations! This is truly an accomplishment and you should be proud of it. I hope that by my four month mark I can boast as much success as you have accomplished.

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Post by Miss louann » Tue Oct 18, 2005 5:10 pm

Good going! What an inspiration !

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