Pastor & Couple Coming to dinner
Moderators: Soprano, automatedeating
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- Posts: 540
- Joined: Sat May 03, 2008 9:57 pm
- Location: San Antonio
Pastor & Couple Coming to dinner
DH&I have been trying to have this threesome over for dinner for about 6 months. One thing after another kept putting it off including a heart attack for the wife who is 45 yrs.
So I am offering strawberries and/or pumpkin cheesecake for dessert. Cheesecake is 570 cal/serving, made from the Cheesecake Factory's Recipe. I am between taking a red day, a yellow day, or just eating the strawberries and feeling like I am on a SAD diet because of the upcoming holidays. Weight loss has gone slowly but clothes fitting better has been quicker. Rest of the meal is a Shepherd's Pie, salad, and homemade bread.
What would you do?
So I am offering strawberries and/or pumpkin cheesecake for dessert. Cheesecake is 570 cal/serving, made from the Cheesecake Factory's Recipe. I am between taking a red day, a yellow day, or just eating the strawberries and feeling like I am on a SAD diet because of the upcoming holidays. Weight loss has gone slowly but clothes fitting better has been quicker. Rest of the meal is a Shepherd's Pie, salad, and homemade bread.
What would you do?
connorcream
5'8.5"
48 yrs
Started calorie counting
10/6/2009
start/current
192/mid 120's maintaining
Maintaining a year
5'8.5"
48 yrs
Started calorie counting
10/6/2009
start/current
192/mid 120's maintaining
Maintaining a year
- Blithe Morning
- Posts: 1222
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
It depends...
Have you had a lot of NWS (non-weekend S days) already this month, or expect a lot? If not, go for it. (About 2 a month works for most people, it seems.)
If you eat the cheesecake, will it be a "gateway" or a one-time treat? If it will be a one-time treat, go for it.
And the biggest question... will you ENJOY it or feel guilty?
It can be an "S-event" rather than an S-day - a one-time treat in an otherwise perfectly green day.
It's your call. But if you have it, enjoy every bite! And if you don't, enjoy the company and the feeling of virtue (instead of feeling deprived).
Best wishes.
Have you had a lot of NWS (non-weekend S days) already this month, or expect a lot? If not, go for it. (About 2 a month works for most people, it seems.)
If you eat the cheesecake, will it be a "gateway" or a one-time treat? If it will be a one-time treat, go for it.
And the biggest question... will you ENJOY it or feel guilty?

It can be an "S-event" rather than an S-day - a one-time treat in an otherwise perfectly green day.
It's your call. But if you have it, enjoy every bite! And if you don't, enjoy the company and the feeling of virtue (instead of feeling deprived).
Best wishes.
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- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
Connorcream,
too late to weigh in, but hope your evening was delightful and whatever you decided that you had a very good time,
Blueskighs
too late to weigh in, but hope your evening was delightful and whatever you decided that you had a very good time,
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
I'd call it an S event, and proceed with the rest of the week as usual. Just relax and enjoy your company.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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- Posts: 540
- Joined: Sat May 03, 2008 9:57 pm
- Location: San Antonio
Howdy,
I finally have had a chance to reply. Thank you for your generous suggestions. The pastor was unable to make it and the couple had 2 of their children come down with a high fever and had to take them to a clinic.
The family that all was going to be well because their was the cheesecake but I happily pointed out we can save it for Saturday:-)
So I had decided to eat in honor of the guests but was glad I didn't have to.
What nice people to have taken the time to respond.
I finally have had a chance to reply. Thank you for your generous suggestions. The pastor was unable to make it and the couple had 2 of their children come down with a high fever and had to take them to a clinic.
The family that all was going to be well because their was the cheesecake but I happily pointed out we can save it for Saturday:-)
So I had decided to eat in honor of the guests but was glad I didn't have to.
What nice people to have taken the time to respond.
connorcream
5'8.5"
48 yrs
Started calorie counting
10/6/2009
start/current
192/mid 120's maintaining
Maintaining a year
5'8.5"
48 yrs
Started calorie counting
10/6/2009
start/current
192/mid 120's maintaining
Maintaining a year