Which movements do you do? How many reps? In what order? When? Do you mix in other non-shovelglove moves? Post here or browse to get ideas.
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Thanks for the kind words. I'm no animal, just someone who enjoys exercising regularly. I really like Shugging, but five days/week is too much for me so breaking it up with something like burpees seems to be working. Regardless of exercise, diet control is still the key.