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Anonymous 5'5 Woman (-80 pounds!)

 
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reinhard
Site Admin


Joined: 12 Apr 2005
Posts: 5789
Location: Cambridge, MA

PostPosted: Fri Nov 11, 2011 8:57 pm    Post subject: Anonymous 5'5 Woman (-80 pounds!) Reply with quote

I was just emailed this and given permission to post anonymously here:

Quote:
I'd just like to thank you for the NO S Diet. It truly has changed my life. Less than a year ago I weighed in at 230lbs, for a 5'5 woman, that was too much weight. I felt constantly sick, too lazy to tie my shoes, and suffered from headaches everyday. I decided to start losing weight by following the advice in a book I had brought a year prior, The No S diet. The simple three concepts launched my weight loss and with exercise i'm proud to say that after 6 months I weight 150lbs. I have lost 80lbs! Thank you! I preach this system all the time!!


I'll send her the link to this page, so rest assured that any congratulations, comments, etc. will be read.

I'll start with my own -- congratulations on your tremendous achievement and thank you for letting me share it with the group!
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Clarica



Joined: 12 Dec 2008
Posts: 154

PostPosted: Sat Nov 12, 2011 5:59 am    Post subject: Reply with quote

yay, great results!
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Looking for intelligent daily defaults of all kinds.
http://claricaandthequestion.blogspot.com/
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Too solid flesh



Joined: 17 Jan 2007
Posts: 638
Location: England

PostPosted: Sat Nov 12, 2011 9:54 pm    Post subject: Reply with quote

Fantastic! That's very impressive. Congratulations.
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“Be kind, for everybody you meet is fighting a hard battle.”
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~hf



Joined: 01 May 2008
Posts: 144
Location: Ca

PostPosted: Sun Nov 13, 2011 7:04 am    Post subject: Reply with quote

That is wonderful!...and very inspiring. Great job!

Heidi
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SW 236.4
10/26/11 restart date
1st goal 21 day club !accomplished! 11/24/11
2nd goal 10% loss
3rd goal...????
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snapdragon



Joined: 23 Mar 2011
Posts: 701
Location: midwest

PostPosted: Mon Nov 14, 2011 5:45 pm    Post subject: Reply with quote

Truly happy for you
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Starting weight 185
Healthy BMI 139
Willingness without action is fantasy
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ksbrowne



Joined: 20 Aug 2009
Posts: 68
Location: Georgia

PostPosted: Mon Nov 14, 2011 10:32 pm    Post subject: Reply with quote

YAY!!!
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oolala53



Joined: 06 Oct 2008
Posts: 9366
Location: San Diego, CA USA

PostPosted: Fri Nov 18, 2011 1:36 am    Post subject: Reply with quote

OMgosh, I have got to get my butt in gear! That is fantastic! Thanks for going public and inspiring this long-timer.
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Count plates, not calories. Three a day. 8 years & counting
Age 64
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.
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erialicia



Joined: 26 May 2011
Posts: 21
Location: Northern California

PostPosted: Tue Dec 06, 2011 9:34 pm    Post subject: Reply with quote

80 pounds is 6 mos? That is great!
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Eri
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Who Me?



Joined: 04 Apr 2011
Posts: 969

PostPosted: Wed Dec 07, 2011 12:31 am    Post subject: Reply with quote

Wow! Good for you! You are an inspiration to everyone here.
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http://howsrobb.blogspot.com/
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