Anonymous 5'5 Woman (-80 pounds!)

(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

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reinhard
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Anonymous 5'5 Woman (-80 pounds!)

Post by reinhard » Fri Nov 11, 2011 8:57 pm

I was just emailed this and given permission to post anonymously here:
I'd just like to thank you for the NO S Diet. It truly has changed my life. Less than a year ago I weighed in at 230lbs, for a 5'5 woman, that was too much weight. I felt constantly sick, too lazy to tie my shoes, and suffered from headaches everyday. I decided to start losing weight by following the advice in a book I had brought a year prior, The No S diet. The simple three concepts launched my weight loss and with exercise i'm proud to say that after 6 months I weight 150lbs. I have lost 80lbs! Thank you! I preach this system all the time!!
I'll send her the link to this page, so rest assured that any congratulations, comments, etc. will be read.

I'll start with my own -- congratulations on your tremendous achievement and thank you for letting me share it with the group!

Clarica
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Post by Clarica » Sat Nov 12, 2011 5:59 am

yay, great results!
Looking for intelligent daily defaults of all kinds.
http://claricaandthequestion.blogspot.com/

Too solid flesh
Posts: 638
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Location: England

Post by Too solid flesh » Sat Nov 12, 2011 9:54 pm

Fantastic! That's very impressive. Congratulations.
“Be kind, for everybody you meet is fighting a hard battle.â€

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~hf
Posts: 144
Joined: Thu May 01, 2008 6:28 pm
Location: Ca

Post by ~hf » Sun Nov 13, 2011 7:04 am

That is wonderful!...and very inspiring. Great job!

Heidi
SW 236.4
10/26/11 restart date
1st goal 21 day club !accomplished! 11/24/11
2nd goal 10% loss
3rd goal...????

snapdragon
Posts: 701
Joined: Wed Mar 23, 2011 5:43 pm
Location: midwest

Post by snapdragon » Mon Nov 14, 2011 5:45 pm

Truly happy for you
Starting weight 185
Healthy BMI 139
Willingness without action is fantasy

ksbrowne
Posts: 68
Joined: Thu Aug 20, 2009 12:35 pm
Location: Georgia

Post by ksbrowne » Mon Nov 14, 2011 10:32 pm

YAY!!!

oolala53
Posts: 9507
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Fri Nov 18, 2011 1:36 am

OMgosh, I have got to get my butt in gear! That is fantastic! Thanks for going public and inspiring this long-timer.
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

erialicia
Posts: 21
Joined: Thu May 26, 2011 12:07 am
Location: Northern California

Post by erialicia » Tue Dec 06, 2011 9:34 pm

80 pounds is 6 mos? That is great!
Eri

Who Me?
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Joined: Mon Apr 04, 2011 2:18 pm

Post by Who Me? » Wed Dec 07, 2011 12:31 am

Wow! Good for you! You are an inspiration to everyone here.

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