Lovely blog about NoS - old

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
eschano
Posts: 2642
Joined: Wed Jul 18, 2012 2:20 pm

Lovely blog about NoS - old

Post by eschano » Fri Mar 21, 2014 10:05 am

Hi all,

As usual I'm looking through old threads and found this (link still works). I love her experience of NoS and the concise summary:

http://www.conversiondiary.com/2008/06/ ... ttony.html

This was originally unearthed by storm fox on 28th July 2008.
eschano - Vanilla rocks!

July 2012- January 2016
Started again January 2021

noni
Posts: 613
Joined: Fri Feb 27, 2009 2:01 pm

Post by noni » Fri Mar 21, 2014 12:36 pm

This summary is a real old gem! Thanks for posting, Eschano.

User avatar
MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Fri Apr 25, 2014 10:10 am

Fantastic summary!!!
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Fri Apr 25, 2014 1:21 pm

My favorite quotation:

"Also, as a somewhat “emotional eater,†I’ve found it a lot easier to honestly answer the question “Is it mealtime?†as opposed to the question “Am I really hungry?†With the latter, there’s a surprising amount of gray area depending on my mood. With the former, it’s perfectly clear."

It is a bit disappointing that these were what I call honeymoon statements. Even people on diets will early on have similar realizations such as how little they are hungry when they give free reign to eating. As we have seen, these early observations don't mean people won't be sorely tempted (and swayed) by extra food even after bouts of easy compliance. The blogger admitted right up front that she was aware she was speaking rather early in her experience. Of course, I think they're worth staying for!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

User avatar
Over43
Posts: 1850
Joined: Tue Jan 22, 2008 9:15 pm
Location: The Mountains

Post by Over43 » Sat Apr 26, 2014 5:22 am

Aside from living what appears to be a very interesting life, this woman is quite intelligent and can sift through the bull.
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79

oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Sat Apr 26, 2014 5:38 am

And she's funny!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

Post Reply