Search found 22 matches
- Wed Mar 14, 2007 10:15 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 7b
Tuesday, March 13, 2007: SUCCESS No funny stuff to report. :: Breakfast :: 1 serving high-fiber cereal 1/4 cup quick oats 1/2 cup soymilk 1 tbsp 100% maple syrup 1 ounce walnuts :: Lunch :: Romaine lettuce 1 cup navy beans 1/2 green bell pepper 1 tbsp Vegenaise :: Dinner :: 1 serving Light Coconut C...
- Tue Mar 13, 2007 4:29 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 6b
Monday, March 12, 2007: SUCCESS I was very hungry all day on Monday, but I don't have any funny stuff to report. :: Breakfast :: 1 serving high-fiber cereal 1/2 cup quick oats 3/4 cup soymilk 2 tsp 100% maple syrup :: Lunch :: Romaine salad 1 cup navy beans 5 stalks celery, chopped Homemade salad dr...
- Mon Mar 12, 2007 4:00 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
3b, 4b, and 5b
I spent most of my weekend cooking, which translated to very little computer time. I'm okay with that, but it does mean that I have some catching up to do! Friday, March 9, 2007: SUCCESS :: Breakfast :: 1 serving high-fiber cereal 1 ounce walnuts 1/4 cup quick oats, dry 1/2 cup soymilk 2 tsp 100% ma...
- Fri Mar 09, 2007 4:56 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 2b
Thursday, March 8, 2007: SUCCESS I spent today really looking forward to my S Days. I think one of my treats won't actully be a treat in the strictest sense; I'm looking forward to meals that require a little bit more preparation than my usual weeknight fare. :: Breakfast :: Standard breakfast :: Lu...
- Thu Mar 08, 2007 11:43 pm
- Forum: No S Diet General Discussion
- Topic: Weighing In
- Replies: 3
- Views: 8901
Weighing In
Something just occurred to me: it's Thursday, and my weight doesn't matter. Why is this a big deal? Back in the bad old days, I weighed myself once a week, on Thursdays (probably because long, long ago, that's when my Weight Watchers weigh-in happened). Then, I became more interested in the overall ...
- Thu Mar 08, 2007 11:10 pm
- Forum: No S Diet General Discussion
- Topic: Virtual Plating
- Replies: 19
- Views: 33406
The smallest ones I know about are these little CorningWare "Corelle Coordinates" ramekins.Jammin' Jan wrote:Anyone know if Correlle makes something tiny like that?
- Thu Mar 08, 2007 6:09 pm
- Forum: Off-Topic
- Topic: Food Processor
- Replies: 3
- Views: 21318
Food Processor
I have been spending a lot of time chopping fresh vegetables for soups, stews and the like, and I'm thinking of buying a food processor. I've never owned a food processor before, and I'm not really sure what to look for. Does anyone have one that they love (or hate)? Any makes and models to look for...
- Thu Mar 08, 2007 3:27 am
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 1b
Wednesday, March 7, 2007: SUCCESS Thanks for the support, Annie and Reinhard. Yesterday's failure wasn't awful, it's true. But I'm still counting it as a failure. I know that I'll get my routine in order. You're right, Reinhard; stress is a permanent fixture in life. I know that getting over my stre...
- Wed Mar 07, 2007 9:56 pm
- Forum: No S Diet General Discussion
- Topic: Virtual Plating
- Replies: 19
- Views: 33406
- Wed Mar 07, 2007 5:46 pm
- Forum: No S Diet General Discussion
- Topic: anyone a binge/compulsive eater??
- Replies: 13
- Views: 22564
I have never been diagnosed with an eating disorder, but my eating has been "disordered" for about fourteen years: compulsive overeating turned in obsessive dieting, laxative abuse, and restriction (under 600 calories per day). My gereral pattern, however, is to binge. I have only been following No ...
- Tue Mar 06, 2007 6:25 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 8
Tuesday, March 6, 2007: This is getting tough. My life filled with the usual frustrations right now (job, money, family, time-management), and I'm really feeling the pull to eat. I know intellectually that eating never relieves any of those tired, stressed-out feelings (in fact, it frequently create...
- Tue Mar 06, 2007 3:20 am
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 7
Monday, March 5, 2007: SUCCESS After my idiot-esque S-Days, my belly is a little out of whack. I'm hoping that today's good behavior (read: high fiber content) will get things back in order. Ahem. :: Breakfast :: Standard breakfast (see previous entries) :: Lunch :: Romaine and arugula salad 1 cup b...
- Tue Mar 06, 2007 12:19 am
- Forum: No S Diet General Discussion
- Topic: I posted at the Atkins Diet Bulletin Board
- Replies: 13
- Views: 23826
- Mon Mar 05, 2007 9:06 pm
- Forum: No S Diet General Discussion
- Topic: Virtual Plating
- Replies: 19
- Views: 33406
Virtual Plating
This is such a newbie question, but after seeing the phrase used several times around here, I'm curious about "virtual plating." Is it what you do when you decide that your soup and half-sandwich would fit on the same single plate (but you're not actually going to put them on the same plate, because...
- Mon Mar 05, 2007 8:03 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Days 4-6
Thanks for the welcome, Jan! Yep, you got me - very nearly vegan (for almost a year now), save the jar of honey in my pantry. I have some check-in catching up to do. Friday, March 2, 2007: SUCCESS I seem to have come up with a standard breakfast that works well for me, and keeps me satisfied until a...
- Fri Mar 02, 2007 6:41 pm
- Forum: No S Diet General Discussion
- Topic: S=Spirits
- Replies: 12
- Views: 23451
I think it's fine to make something an "S" if it's a problem for you. Diet s oda is an "S" for me, because it functions as a sweet for me, and drinking it tends to make me want a snack. However, if you get a lot of enjoyment out of having drinks with dinner, you might consider just lowering the ceil...
- Fri Mar 02, 2007 6:33 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 3
Thursday, March 1, 2007: SUCCESS For some reason, today felt much easier than the past couple of days have. I'm finding that I'm "rediscovering hunger" buy not snacking constantly, and, as a result, I'm enjoying my food more. I think tasting the sauce for dinner while I was cooking it might count as...
- Thu Mar 01, 2007 5:07 pm
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
Day 2
Wednesday, Feb. 28, 2007: SUCCESS I spent a good part of today feeling hungry. I know that if I start to feel really weak, I can supplement my eating with soymilk or juice, but I still have a really hard time thinking of caloric beverages as being "okay." :: Breakfast :: 2 oz high-fiber cereal 1 oz ...
- Thu Mar 01, 2007 12:28 am
- Forum: No S Diet General Discussion
- Topic: Is There A Former Atkins Dieter Here?
- Replies: 12
- Views: 22812
I got on the low-carb bandwagon early (before Atkins gained popularity, actually). But I know exactly what you mean about carbs. Everything I read said "carbs are evil," and I just ate it up, so to speak. It's taking me some time to adjust to eating carbs again, and not classifying foods as "good" a...
- Thu Mar 01, 2007 12:20 am
- Forum: No S Diet General Discussion
- Topic: I'm new here.
- Replies: 6
- Views: 13516
- Wed Feb 28, 2007 4:45 am
- Forum: Daily Check In
- Topic: :: childbride checks in ::
- Replies: 13
- Views: 23041
:: childbride checks in ::
Tuesday, Feb. 27, 2007: SUCCESS Today (Day 1) was a reality check. I had no idea how much I was snacking until I stopped. It feels psychologically good to be breaking the snack cycle, but today was physically difficult. I frequently found myself hungry, but I made it through. :: Breakfast :: 2 oz hi...
- Tue Feb 27, 2007 9:53 pm
- Forum: No S Diet General Discussion
- Topic: I'm new here.
- Replies: 6
- Views: 13516
I'm new here.
Hello, everyone. I'm new to No S - and on-line forums in general (which I always want to call "fora," but that's my Latin showing) - but I'm already impressed by the simplicity of the program and the supportive community here. I've managed to lose and keep off about 60 lbs. over the course of 3 year...