Everyday Systems

[quote="JayEll"]For me, I am totally sick of counting, weighing, and measuring, and all the head-games I put on myself when I'm doing it. I no longer want to know any numbers about what I am or not eating. I just like eating meals when I'm supposed to and not worrying about it! [/quote] I feel the s...

I had a dilemma this morning too! Plum jam...sugary not only from the fruit but added sugar..I think I'll allow it for today but I won't later because I always spoon the stuff. Plus dried plums boiled until they're a lovely paste is so much more divine! As for your waffles, I'd say try to get some w...

So after my first day doing this, I felt no hunger either. Zilch. Even after a Zumba class and two hours of ballet, I didn't hear a single grumble. My body is probably freaking out a little, but hopefully it'll adjust. I realized that as for calorie counting, even 500 calories a meal will mean 1500 ...