No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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kittymom
- Posts: 11
- Joined: Wed Mar 23, 2011 1:15 pm
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by kittymom » Mon May 02, 2011 2:00 am
I just finished my first three weeks (21 days) successfully. Woot Woot! I'm so excited. My next goal is 30 days. After that...forever!
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gk
- Posts: 1062
- Joined: Thu Nov 04, 2010 4:10 am
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by gk » Mon May 02, 2011 3:19 am
Awesome!!! Three weeks of green is no easy task! Great job!!
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Who Me?
- Posts: 969
- Joined: Mon Apr 04, 2011 2:18 pm
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by Who Me? » Mon May 02, 2011 7:34 am
Nicely done!
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Mon May 02, 2011 12:31 pm
that's wonderful! congratulations!
There is no Wisdom greater than Kindness
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue May 03, 2011 5:22 am
Be sure to go post on the 21-day streak, too!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
