Giving it another go.

anwen · Post by **anwen** » Mon Oct 01, 2012 9:43 am

Hi. I tried the NoS a few years ago, but for one reason and another didn't stick to it very long. Anyway, I've recently put on a load of weight for a combination of reasons (medication, disability, stress, etc.) and I'm not massively happy about it, so when I came across the book in a box I was sorting out I thought I might as well give this another try. I made the decision on Saturday morning, so I suppose technically I've already had two S days.

Unfortunately today didn't start off brilliantly - the yoghurt I'd been planning to have for breakfast with a cereal bar thingy (not a heavily sweetened one) wasn't ready to eat yet, so I had to have cereal, which tends to leave me feeling pretty wobbly/hungrier than before I ate it. I can't have my lunch until about 2pm today due to an appointment, so I ended up having a small bowl of the yoghurt with the cereal bar in and then 'accidentally' ate a piece of my daughter's chocolate. *sigh* So, starting off with a red day, but never mind. Onwards and upwards!

Amy3010 · Post by **Amy3010** » Mon Oct 01, 2012 12:46 pm

Welcome back! I am also restarting after a three month hiatus...

anwen · Post by **anwen** » Tue Oct 02, 2012 7:05 am

Thanks! Well, I ended up finishing off the chocolate, but aside from that I did okay, am having two 'normal' and two 'small' meals because I have to take medicine three times a day and the afternoon ones can't be on an empty stomach, plus I have health issues so I think it's better to do four rather than three meals.

Haven't had breakfast yet, bought eggs and bread for scrambled eggs on toast, but I'm a bit worn out because yesterday was busy. Might just have a ham and cheese sandwich instead. Although I do have chorizo which would be awesome chopped up in scrambled egg...

ironchef · Post by **ironchef** » Tue Oct 02, 2012 8:22 am

Welcome back!
Chorizo scrambled eggs sounds good...

anwen · Post by **anwen** » Tue Oct 02, 2012 6:05 pm

It was so good!

anwen · Post by **anwen** » Wed Oct 03, 2012 7:00 am

Rah, green day on the Habit Cal for yesterday!

anwen · Post by **anwen** » Sun Oct 07, 2012 9:00 pm

Oops, forgot to log in. Have been doing mostly okay, slipped up a couple more times in the week but nothing too incredibly awful, then had a fairly sensible sort of weekend. Weighed myself yesterday morning and I seem to be down a pound

Strawberry Roan · Post by **Strawberry Roan** » Sun Oct 07, 2012 9:38 pm

All right. Way to go.

anwen · Post by **anwen** » Mon Oct 08, 2012 1:25 pm

Thanks

"Accidentally" finished off a bar of chocolate this morning, because there wasn't much sensible food in the house. Got some decent stuff for later, though, going to have a baked potato with cheese and a bit of chicken breast (got two small ones, will give my kid one and a half, as she is growing like crazy right now) for dinner

xmbify · Post by **xmbify** » Tue Oct 16, 2012 2:47 am

I can't have my lunchtime until about 2pm these days due to an consultation, so I finished up having a normal size dish of the yogurt with the cereals bar in and then 'accidentally' ate a item of my son's candy.

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