I'm not sure just where to begin yet.....still have a LOT of reading to do but thought it best to "set up housekeeping" for now.
![Very Happy :D](./images/smilies/icon_biggrin.gif)
I am really looking forward to "shaking things up" as far as my health & well-being are concerned.....
Moderators: Soprano, automatedeating
I love S days for this reason!Honestly, I haven't even thought about what I might want over the weekend.....will just be "playing it by ear". Heck! I don't even know yet what we're going to have for supper! lol
Now that I have more "freedom of choice", DH wants me to haul out some of my cookbooks......oy vey! THIS could be dangerous! lol
That, too!gratefuldeb67 wrote:Oy gevalt!![]()
LOL Deb, 99% of my cookbooks are NOT diet-related...not even CLOSE! We're talking good old-fashioned COMFORT food recipes! (yum!)Hopefully no one will die of overcooked, underseasoned food with a lack of taste!![]()
Have fun experimenting!
LOL..
Today was a SUCCESS yet I feel like such a GLUTTON!Lil Mouse wrote: N1 - Wed, 02/22/06 - FAILURE
N2 - Thu, 02/23/06 - SUCCESS
N3 - Fri, 02/24/06 - SUCCESS
S - Sat, 02/25/06 - SUCCESS
I would expect nothing less from you!Just a suggestion which is meant to be helpful
LMAO!!!!Lil Mouse wrote:(I am a scale whore, after all -- can I say that in here?) I do understand the whole water weight vs. real weight gain(s) along with the "shock" my system will be going through for awhile with the re-introduction of more carbs - I"m okay with that.
Thanks Deb!gratefuldeb67 wrote:That's great!!!
You are a NOS natural!
Peace and Love,
Deb
Why couldn't your English muffin w/ pb & banana be your dinner? It was my understanding that on N days, we're supposed to eat three meals, and anything is okay as long as it isn't a sweet. Am I wrong? Thanks in advance for your help.I briefly considered "rationalizing" that since I had only had TWO meals/plates all day, that it would have been my third "meal/plate" - but I also realize that once a person starts "blurring the lines", it's all downhilll from there! NOT the habit I am striving for here.
I'm not really sure how to answer your question, V, as I'm a newbie, too. Maybe if it had resembled more like an actual meal instead of a snack-type thing........... I dunno. Perhaps one of the more "seasoned" NoSers could answer this better......anyone?vmelo wrote:Hi, Lil Mouse. I'm new here and have just been perusing some daily check-ins to get the idea of how people work this program. I'm confused by one of your posts and was hoping you could clarify something for me. You wrote,
Why couldn't your English muffin w/ pb & banana be your dinner? It was my understanding that on N days, we're supposed to eat three meals, and anything is okay as long as it isn't a sweet. Am I wrong? Thanks in advance for your help.I briefly considered "rationalizing" that since I had only had TWO meals/plates all day, that it would have been my third "meal/plate" - but I also realize that once a person starts "blurring the lines", it's all downhilll from there! NOT the habit I am striving for here.