Search found 10 matches
- Thu Apr 27, 2017 5:32 am
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1025403
- Mon Apr 10, 2017 6:38 am
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1025403
- Fri Apr 07, 2017 10:58 pm
- Forum: No S Diet General Discussion
- Topic: Quick question
- Replies: 5
- Views: 14565
- Fri Apr 07, 2017 10:57 pm
- Forum: No S Diet General Discussion
- Topic: Quick question
- Replies: 5
- Views: 14565
- Fri Apr 07, 2017 6:26 am
- Forum: No S Diet General Discussion
- Topic: Quick question
- Replies: 5
- Views: 14565
Quick question
Sorry if this is a dumb thing to ask, but would adding honey to plain Greek yogurt be considered a sweet? TIA.
- Thu Mar 16, 2017 1:34 am
- Forum: No S Diet General Discussion
- Topic: Judith Beck
- Replies: 5
- Views: 14352
- Wed Mar 08, 2017 1:54 am
- Forum: No S Diet General Discussion
- Topic: Judith Beck
- Replies: 5
- Views: 14352
Judith Beck
Hi, everyone! I was hoping someone could help me out with a book recommendation. I wanted to buy one of Judith Beck's books to help me stay committed to No S, but I noticed there are several of them! Which one would be best - The Beck Diet Solution, The Beck Diet Solution Workbook, The Complete Beck...
- Tue Aug 30, 2016 2:48 pm
- Forum: No S Diet General Discussion
- Topic: No Sweets?
- Replies: 6
- Views: 16377
No Sweets?
Is there anyone here who doesn't eat sweets not just on non-s days but hardly ever? In other words, avoiding sweets/sugar pretty much all the time?
- Tue Aug 09, 2016 6:57 pm
- Forum: No S Diet General Discussion
- Topic: New Here!
- Replies: 4
- Views: 10536
Congratulations on your twin boys! How wonderful! Definitely at this point in time, preserving your milk supply is top priority. I think your idea to ease into things by dropping sweets first is a great idea. On No-S, you would only have sweets on days that start with S (ie, Saturday, Sunday) and "...
- Sat Aug 06, 2016 8:22 pm
- Forum: No S Diet General Discussion
- Topic: New Here!
- Replies: 4
- Views: 10536
New Here!
Hello, all! I just discovered No S, and it sounds like a great way to lose weight without going crazy. I gave birth to twin boys in March, and although I lost 40 pounds of my pregnancy weight almost immediately upon delivering, I've since gained back 15 pounds or so. I'm the heaviest I've ever been,...