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Canoe Strokes with VIDEO 10 phayze 20773 Mon Oct 29, 2018 10:14 amJackarce
Shovelglove legs exercises – Quadriceps 6 filipe 17885 Wed Oct 24, 2018 7:08 pmEact1954
Flip Lever 15 reinhard 17041 Mon Sep 03, 2018 12:33 pmcoreykiger
The Would-Be Drum Majorette Move 2 stoogeswoman 2724 Tue May 22, 2018 8:18 amatlashost
Video question from a newbie 3 Klutzy68 5832 Wed Dec 13, 2017 10:16 am
Twisting Planks 0 antpix 3463 Sun Jan 26, 2014 10:00 pmantpix
Having to use s days. 3 Monch66 4929 Mon Oct 21, 2013 10:55 pmslothlike
Having to use s days. 1 Monch66 3586 Tue Oct 15, 2013 9:03 pmreinhard
Sweep the Floor (by sweetzen) 3 sweetzen 8222 Fri Sep 06, 2013 7:19 pmEl Fug
Didn't see anywhere...Leaning Tower (Tree in the Gale?) 3 Huffdogg 7487 Wed Dec 05, 2012 3:15 pmMika_Onida
Possible new move? 0 mattman 3744 Sat Nov 12, 2011 7:18 pmmattman
Tuck Bales 5 reinhard 9500 Wed Oct 05, 2011 9:00 pmmattman
Aim the Spear 4 isaaclyman 6804 Wed Jul 13, 2011 4:27 ammenachem
Face / Nuts 2 tomcamfield 5283 Tue May 24, 2011 1:10 pmreinhard
Shovelglove legs exercises – Glutes & Hamstrings & 2 filipe 5630 Tue Apr 26, 2011 9:11 amfilipe
Shovelglove legs exercises – Calves 2 filipe 6867 Mon Mar 28, 2011 1:24 pmfilipe
Shovelglove legs exercises – Quadriceps (side) 0 filipe 6394 Thu Mar 24, 2011 1:22 pmfilipe
rotator cuff rehab 0 miket 4158 Thu Jan 27, 2011 7:33 pmmiket
Explosiveness! Punches and Spear Thrusts VIDEO 10 phayze 22175 Thu Aug 12, 2010 7:04 amzenboar
Stirring the Cauldron 1 slider 5754 Tue Jun 15, 2010 3:41 pmreinhard
Firing Coal 6 Djemps 8792 Sun May 09, 2010 7:09 amphayze
Hoeing 0 Finnigan 3627 Wed Mar 10, 2010 2:54 pmFinnigan
Spear the Fish - With Video 4 phayze 7276 Mon Nov 02, 2009 10:05 pmKevin
The Fireman 3 reinhard 7990 Wed May 06, 2009 4:38 amphayze
Burpee Fun This Morning... 1 storm fox 6352 Sun Nov 09, 2008 12:07 pmY Goddodin
Reaping The Wheat with VIDEO 5 phayze 14456 Sun Oct 19, 2008 3:53 amphayze
Start the Mower and/or Pull Weeds with VIDEO 4 phayze 12984 Fri Oct 17, 2008 2:18 pmreinhard
Samurai + Thrust (with video) 2 reinhard 11009 Fri Oct 10, 2008 3:47 amphayze
Moulinet Video 4 phayze 13484 Thu Oct 09, 2008 5:25 amphayze
Pump Water (Pull) and Giant Wrench (Push) - Now w. Video! 3 phayze 14743 Thu Oct 09, 2008 5:24 amphayze
Video Requests for "Non-Canon" Moves? 2 phayze 6118 Wed Oct 08, 2008 6:09 amphayze
A Bunch of "Heavy Lifting" Moves - with VIDEO! 8 phayze 10831 Wed Oct 08, 2008 6:08 amphayze
Samurai Aerobics - with Video! 3 phayze 9764 Wed Oct 08, 2008 6:01 amphayze
Reverse Samurai (with video) 0 reinhard 7729 Tue Oct 07, 2008 2:30 pmreinhard
Samurai (with video) 0 reinhard 11336 Tue Oct 07, 2008 2:27 pmreinhard
Churn Butter - Behind your back 1 ZTor 5648 Fri Sep 05, 2008 2:26 pmreinhard
Sumo Squats and Tick Tocks 2 MitchellKing 6257 Wed Aug 27, 2008 8:04 pmMitchellKing
Drop Squat + Trunk Twists 0 Rostam 4772 Wed Aug 27, 2008 3:08 pmRostam
Turn the crank. 3 Finnigan 6338 Wed Aug 27, 2008 2:41 pmreinhard
Quick Draw 7 phayze 9446 Wed Jul 30, 2008 3:35 amphayze
Handing Up Supplies? 1 storm fox 4959 Tue Jul 29, 2008 7:46 pmdavid
bodyweight move-Ecstatic Worshipper? 7 storm fox 10663 Thu Jul 24, 2008 3:02 pmdavid
Fireman and Driving Fence Posts? 4 Finnigan 7272 Tue Jul 22, 2008 2:19 pmreinhard
Some new exercises? 1 kbits 5259 Wed Jun 11, 2008 4:48 amphayze
Hoist the Sack 3 reinhard 7646 Mon Jun 02, 2008 8:16 pmJillyBean
Full Sledgehammer Workout 1 cterric 6636 Thu May 15, 2008 1:52 pmreinhard
Absolute newbie with questions... 6 OrganicGal 9295 Thu Apr 17, 2008 7:30 pmsgtrock
Stoke the Oven 7 reinhard 11063 Thu Apr 17, 2008 7:25 pmsgtrock
Paint the Wall (by sweetzen) 7 sweetzen 9840 Tue Apr 08, 2008 4:20 amsgtrock
Metronome move 1 Murphysraven 5978 Thu Feb 21, 2008 2:48 pmreinhard
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