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- Thu Sep 15, 2016 1:17 pm
- Forum: No S Diet General Discussion
- Topic: why feeling hungry is healthy (article)
- Replies: 12
- Views: 22824
Re: why feeling hungry is healthy (article)
here is a nice article, pretty much in line with noS... except the hunger scale thing, one plate is more than good enough hunger scale for me... noS, when properly internalized, teaches us the art of serving ourselves optimally... http://www.huffingtonpost.com/2013/03/11/feeling-hungry-health_n_283...