Search found 639 matches
- Wed Aug 26, 2020 7:07 pm
- Forum: No S Diet General Discussion
- Topic: Sorry site went down yesterday!
- Replies: 6
- Views: 13380
Re: Sorry site went down yesterday!
You deserve a medal for your public spirited work over all these years, Reinhard. Thank you!
- Tue Jul 26, 2016 8:13 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Seventh year
- Replies: 9
- Views: 26769
- Thu Nov 12, 2015 4:28 pm
- Forum: No S Diet General Discussion
- Topic: Home for the Holidays
- Replies: 11
- Views: 23466
- Sat Apr 25, 2015 1:19 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 4 years and still enough (yearly check-in with pics)
- Replies: 8
- Views: 35818
- Fri Jan 30, 2015 10:33 pm
- Forum: No S Diet General Discussion
- Topic: 2014 "during"
- Replies: 11
- Views: 25649
- Fri Nov 28, 2014 10:33 pm
- Forum: No S Diet General Discussion
- Topic: Ready to go
- Replies: 7
- Views: 15407
- Wed Aug 20, 2014 6:47 pm
- Forum: No S Diet General Discussion
- Topic: Mom met her first goal
- Replies: 9
- Views: 20239
- Wed Aug 20, 2014 6:44 pm
- Forum: No S Diet General Discussion
- Topic: travis' no s diet testimonial. with pictures
- Replies: 9
- Views: 19093
- Thu Jul 10, 2014 7:29 pm
- Forum: No S Diet General Discussion
- Topic: restarting today
- Replies: 23
- Views: 40136
- Thu Jul 10, 2014 7:19 pm
- Forum: No S Diet General Discussion
- Topic: What would you say to your younger self?
- Replies: 35
- Views: 53912
- Thu Jul 10, 2014 7:09 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
I'm sorry to have been incommunicado for so long, idontknow. I've been away, which of course means that I am no longer up to date. Agree about the new Tony. He's still bedding in, though - the old Tony was around for so many years. Yes, also fed up about the road. (Although I did read a newspaper st...
- Sun Apr 27, 2014 2:57 pm
- Forum: Urban Ranger General Discussion
- Topic: Variant on Urban Ranger?
- Replies: 0
- Views: 16984
Variant on Urban Ranger?
How about this:
http://www.superstarmagazine.com/this-g ... -your-day/
To an English person, it looks like a funked up Ministry of Silly Walks.
http://www.superstarmagazine.com/this-g ... -your-day/
To an English person, it looks like a funked up Ministry of Silly Walks.
- Fri Apr 25, 2014 6:51 am
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
- Thu Apr 24, 2014 6:27 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
- Wed Mar 05, 2014 7:47 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 3 years with a flat stomach (my 2013 'during' + pics)
- Replies: 23
- Views: 79095
- Tue Jan 28, 2014 4:49 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: eSchano Yearly Check-in
- Replies: 39
- Views: 76227
- Thu Jan 09, 2014 10:19 pm
- Forum: No S Diet General Discussion
- Topic: 3 podcast episodes for the new year
- Replies: 3
- Views: 9232
- Thu Dec 26, 2013 12:05 pm
- Forum: No S Diet General Discussion
- Topic: The perils of being fat, female and French
- Replies: 14
- Views: 28305
The perils of being fat, female and French
Season's greetings to all.
There is an interesting piece about attitudes to female fatness in France on the BBC website:
http://www.bbc.co.uk/news/magazine-25215641
There is an interesting piece about attitudes to female fatness in France on the BBC website:
http://www.bbc.co.uk/news/magazine-25215641
- Sat Nov 30, 2013 9:18 am
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
- Thu Nov 28, 2013 8:19 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
Good to hear from you, idontknow. I have to admit that I've been hiding behind the sofa since the dog fighting strand, and have only heard snippets. I did hear enough of Darrell staying with Shula to be able to guess the nature of Darrell vs Daniel, though, and think I'd probably be on Daniel's side...
- Fri Nov 15, 2013 8:35 pm
- Forum: No S Diet General Discussion
- Topic: almost 60 pounds down! update
- Replies: 16
- Views: 27613
- Fri Oct 11, 2013 9:31 pm
- Forum: No S Diet General Discussion
- Topic: Back to Vanilla NoS post pregnancy!
- Replies: 2
- Views: 8374
- Sun Aug 04, 2013 10:47 am
- Forum: Off-Topic
- Topic: Exercise tracking systems?
- Replies: 1
- Views: 18187
Exercise tracking systems?
Please can anyone recommend an exercise tracking system? I am looking for something which will easily track a lot of metrics. I have many exercises to do for physiotherapy, some of which have to be carried out twice daily, or daily, and others through which I can rotate over several days. I would li...
- Sat Aug 03, 2013 10:02 am
- Forum: No S Diet General Discussion
- Topic: For Brits: BBC series on diet industry, starts Thur 8.8.13
- Replies: 21
- Views: 34788
For Brits: BBC series on diet industry, starts Thur 8.8.13
This may be of interest to British NoS-ers (and others, if it is shown on eg BBC America). 9 pm, BBC2, starting on Thursday 8 August. http://www.bbc.co.uk/programmes/b03863jg And for once, it doesn't matter whether I put the date in British (day, month, year) or American (month, day, year) order. Ta...
- Tue May 28, 2013 3:19 pm
- Forum: No S Diet General Discussion
- Topic: Back Again!
- Replies: 11
- Views: 20102
- Tue May 14, 2013 4:12 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: It's Been A Long Time!
- Replies: 11
- Views: 29415
- Sat Apr 27, 2013 6:12 pm
- Forum: No S Diet General Discussion
- Topic: Cliff Richard's three meals a day
- Replies: 10
- Views: 18430
- Fri Mar 08, 2013 7:52 pm
- Forum: No S Diet General Discussion
- Topic: Yikes. Here to avoid eating right now
- Replies: 34
- Views: 42513
- Fri Mar 08, 2013 3:07 pm
- Forum: No S Diet General Discussion
- Topic: Yikes. Here to avoid eating right now
- Replies: 34
- Views: 42513
- Sun Mar 03, 2013 11:01 pm
- Forum: No S Diet General Discussion
- Topic: try for 21... join me!
- Replies: 82
- Views: 79614
- Wed Feb 27, 2013 10:39 pm
- Forum: No S Diet General Discussion
- Topic: No S Diet first week so far..struggling...sprained my ankle
- Replies: 14
- Views: 21814
Sorry to hear about your mishap, Aprilsparrow, and hope you feel better soon. The snacks thing can be hard at first, but it is really worth persevering. I did it gradually, initially giving myself the option of an apple or some cottage cheese at my (then) difficult time of day, late afternoon. This ...
- Fri Feb 15, 2013 5:45 pm
- Forum: No S Diet General Discussion
- Topic: try for 21... join me!
- Replies: 82
- Views: 79614
I'm aiming for green N days, and will also work on portion control. The extra accountability of these threads helps. Thank you, Renee. Fri 15.2.13 :mrgreen: Sat 16.2 :D Sun 17.2 :D Mon 18.2 :mrgreen: Tu 19.2 :mrgreen: W 20.2 :mrgreen: Th 21.2 :mrgreen: F 22.2 :mrgreen: Sa 23.2 :D Su 24.2 :D M 25.2 :...
- Sun Feb 03, 2013 5:25 pm
- Forum: No S Diet General Discussion
- Topic: Can someone please talk to me about cravings
- Replies: 10
- Views: 16077
You might find The end of overeating by David A Kessler an interesting read: http://www.theendofovereatingbook.com/ I found that learning something about the physical and psychological effects of eating some types of foods, and a better understanding of cravings, helps me to preserve detachment and ...
- Fri Feb 01, 2013 3:02 pm
- Forum: No S Diet General Discussion
- Topic: When do people find the time?
- Replies: 5
- Views: 11085
- Thu Jan 24, 2013 4:13 pm
- Forum: No S Diet General Discussion
- Topic: Very Important Presentation on Obesity on TED
- Replies: 10
- Views: 18164
- Tue Jan 22, 2013 8:39 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: disordered/ emotional eating? the No S cure
- Replies: 62
- Views: 130219
- Thu Jan 17, 2013 10:20 pm
- Forum: No S Diet General Discussion
- Topic: * * * New Year/January Challenge * * *
- Replies: 59
- Views: 56830
- Wed Jan 16, 2013 8:46 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Finally Feel Like a Yearly Check in is Appropriate
- Replies: 10
- Views: 26246
- Tue Jan 15, 2013 8:42 pm
- Forum: No S Diet General Discussion
- Topic: * * * New Year/January Challenge * * *
- Replies: 59
- Views: 56830
- Fri Jan 11, 2013 8:35 pm
- Forum: No S Diet General Discussion
- Topic: Vote for No S Diet audiobook!
- Replies: 7
- Views: 16016
- Thu Jan 10, 2013 8:08 pm
- Forum: No S Diet General Discussion
- Topic: * * * New Year/January Challenge * * *
- Replies: 59
- Views: 56830
- Wed Jan 02, 2013 10:11 pm
- Forum: No S Diet General Discussion
- Topic: new here
- Replies: 5
- Views: 9508
- Sun Dec 30, 2012 11:08 pm
- Forum: No S Diet General Discussion
- Topic: * * * New Year/January Challenge * * *
- Replies: 59
- Views: 56830
Green N days, with only pre-determined NWS days (1, 7 and 17 January). I'm looking forward to returning to normal after Christmas excesses. Tu 1.1.13 :D Pre-determined S day. W 2.1.13 :mrgreen: Hooray! Th 3.1.13 :mrgreen: F 4.1.13 :mrgreen: Sa 5.1.13 :D Su 6.1 :D M 7.1 :D Pre-determined S day. Tu 8....
- Sat Dec 29, 2012 12:40 pm
- Forum: No S Diet General Discussion
- Topic: I'm back!!!
- Replies: 7
- Views: 13905
- Tue Dec 25, 2012 4:10 pm
- Forum: No S Diet General Discussion
- Topic: Lurker, finally joining in!
- Replies: 9
- Views: 15916
- Sun Dec 23, 2012 11:19 am
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 84421
- Sat Dec 22, 2012 8:24 am
- Forum: No S Diet General Discussion
- Topic: SPAM hit list
- Replies: 447
- Views: 1044849
pigwow on the first page of December Challenge:
http://everydaysystems.com/bb/viewtopic.php?t=9021
Thank you, Reinhard.
Season's greetings to you and your lovely family.
http://everydaysystems.com/bb/viewtopic.php?t=9021
Thank you, Reinhard.
Season's greetings to you and your lovely family.
- Fri Dec 21, 2012 11:14 pm
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 84421
- Mon Dec 17, 2012 8:23 pm
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 84421
- Sun Dec 16, 2012 6:09 pm
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 84421
- Thu Dec 13, 2012 9:59 pm
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 84421
- Sun Dec 09, 2012 10:03 pm
- Forum: No S Diet General Discussion
- Topic: Hello just joined scared but delighted too!!!
- Replies: 19
- Views: 28791
- Sun Dec 02, 2012 12:50 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 218610
- Fri Nov 30, 2012 6:43 pm
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 84421
- Fri Nov 30, 2012 6:40 pm
- Forum: No S Diet General Discussion
- Topic: * * * the rest of November challenge * * *
- Replies: 43
- Views: 42765
Just two more meals between me and a green month!! So excited :) Reneew - this challenge has been really helpful. Especially this week, my son has been sick and was up all night Wednesday night. In my exhausted state, I wanted to snack on sweets the next day, and the thought of this challenge threa...
- Fri Nov 30, 2012 10:39 am
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 74
- Views: 84421
On S days, of which there will be many this month, I plan to have three meals, plus one or two treats, and no random snacking. This should allow for enjoyment without excessive overeating. I will track them on this thread, as :D/:mrgreen: for successful S days, and :D/:oops: for S days on which I ea...
- Wed Nov 28, 2012 5:04 pm
- Forum: Daily Check In
- Topic: Over 300 pounds again
- Replies: 20
- Views: 32915
- Wed Nov 28, 2012 4:58 pm
- Forum: No S Diet General Discussion
- Topic: Advent Calendars - thoughts, mods, vanilla, & tricks?
- Replies: 12
- Views: 15817
- Tue Nov 27, 2012 9:19 pm
- Forum: No S Diet General Discussion
- Topic: * * * the rest of November challenge * * *
- Replies: 43
- Views: 42765
- Tue Nov 27, 2012 9:17 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1591027
- Wed Nov 21, 2012 4:06 pm
- Forum: No S Diet General Discussion
- Topic: 45 pounds down!
- Replies: 23
- Views: 33591
- Mon Nov 19, 2012 10:23 pm
- Forum: Daily Check In
- Topic: KCCC 2012
- Replies: 60
- Views: 67441
- Mon Nov 19, 2012 8:48 pm
- Forum: No S Diet General Discussion
- Topic: * * * the rest of November challenge * * *
- Replies: 43
- Views: 42765
- Mon Nov 19, 2012 4:10 pm
- Forum: No S Diet General Discussion
- Topic: A Bit of No S Related Randomness
- Replies: 8
- Views: 14626
- Thu Nov 08, 2012 9:08 pm
- Forum: No S Diet General Discussion
- Topic: * * * the rest of November challenge * * *
- Replies: 43
- Views: 42765
Moderate meals for the rest of November. Th 8.11.12 :mrgreen: F 9.11.12 :mrgreen: Sa 10.11.12 :D Su 11.11.12 :D M 12.11.12 :mrgreen: Tu 13.11.12 :mrgreen: W 14.11 :oops: Picked before and after dinner. :( Th 15.11 :D Non-weekend S day F 16.11 :mrgreen: Sa 17.11 :D Su 18.11 :D M 19.11 :oops: Not doin...
- Tue Nov 06, 2012 10:26 pm
- Forum: No S Diet General Discussion
- Topic: I little encouragement for those in need
- Replies: 12
- Views: 21410
- Mon Nov 05, 2012 10:18 am
- Forum: No S Diet General Discussion
- Topic: Future success story :)
- Replies: 8
- Views: 14334
- Sat Oct 20, 2012 8:13 am
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
- Fri Oct 19, 2012 1:13 pm
- Forum: Everyday Systems General Discussion
- Topic: Too many habits for HabitCal
- Replies: 2
- Views: 10635
- Thu Oct 18, 2012 9:11 am
- Forum: No S Diet General Discussion
- Topic: A commitment
- Replies: 7
- Views: 14441
- Thu Oct 11, 2012 8:34 am
- Forum: Everyday Systems General Discussion
- Topic: Too many habits for HabitCal
- Replies: 2
- Views: 10635
Too many habits for HabitCal
I am currently tracking four habits on Reinard's invaluable HabitCal, and would like to track a fifth habit. However, on my setup four is the maximum number of habits displayed at once, and adding a fifth habit therefore complicates the daily adding of squares. How do other people track too many hab...
- Sat Oct 06, 2012 7:43 am
- Forum: No S Diet General Discussion
- Topic: This is so crazy it just might work!!!!
- Replies: 5
- Views: 9111
- Tue Oct 02, 2012 6:20 pm
- Forum: No S Diet General Discussion
- Topic: happy birthday reinhard! :)
- Replies: 9
- Views: 14628
- Mon Oct 01, 2012 8:13 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 26 lbs Down!!
- Replies: 28
- Views: 55258
- Tue Sep 25, 2012 4:49 pm
- Forum: No S Diet General Discussion
- Topic: How long did it take you to get this down?
- Replies: 20
- Views: 30113
- Mon Sep 24, 2012 8:18 pm
- Forum: No S Diet General Discussion
- Topic: What Your S days Look Like?
- Replies: 6
- Views: 13092
- Sat Sep 22, 2012 1:33 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
Hope I'm whetting your appetite.... :D You did indeed! I've started dipping in and out. Have you heard that Rosalind Adams (Clarrie Grundy) is leaving? http://www.bbc.co.uk/mediacentre/latestnews/2012/archers-clarrie-grundy.html It was on the news headlines a couple of days or so ago on R4. Interes...
- Thu Sep 20, 2012 4:04 pm
- Forum: No S Diet General Discussion
- Topic: Question: How to get back to where you were before
- Replies: 10
- Views: 17002
- Tue Sep 11, 2012 1:38 pm
- Forum: No S Diet General Discussion
- Topic: Big S-Day Last Thursday...
- Replies: 22
- Views: 32248
- Sun Sep 09, 2012 5:14 pm
- Forum: No S Diet General Discussion
- Topic: Big S-Day Last Thursday...
- Replies: 22
- Views: 32248
- Sat Sep 01, 2012 3:37 pm
- Forum: No S Diet General Discussion
- Topic: October 9, 2012
- Replies: 6
- Views: 12991
- Sat Sep 01, 2012 3:32 pm
- Forum: No S Diet General Discussion
- Topic: Summer Experiment is Over
- Replies: 4
- Views: 9506
Re: Summer Experiment is Over
my shoulders, arms, hips and legs are thinner. (The mirror tells me this...) I still am wearing 34 pants comfortably. My weight reduced by...hang on...5 pounds. Congratulations, Over43. It's great to be finding what levels of eating and exercise you need, and to achieve that weight loss without die...
- Wed Aug 22, 2012 4:20 pm
- Forum: No S Diet General Discussion
- Topic: A Major Revelation in My Thinking
- Replies: 9
- Views: 15978
- Wed Aug 22, 2012 4:17 pm
- Forum: No S Diet General Discussion
- Topic: Hello
- Replies: 8
- Views: 15408
- Tue Aug 21, 2012 9:46 pm
- Forum: No S Diet General Discussion
- Topic: No S is awesome: 21 days, 6 pounds
- Replies: 7
- Views: 11121
- Mon Aug 20, 2012 7:38 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Celebrating 4 year of NoS sanity! (and success!!!)
- Replies: 13
- Views: 36277
- Sun Aug 19, 2012 7:45 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
Glad you had a good holiday. I've caught up on a couple of weeks' worth of episodes by reading the episode guides online, but am not up to date because the episodes still on iPlayer do not have synopses available. There are some interesting story lines. I wonder whether they will start to tone down ...
- Sun Aug 05, 2012 10:07 am
- Forum: No S Diet General Discussion
- Topic: Oliver Burkeman article about willpower
- Replies: 1
- Views: 4828
Oliver Burkeman article about willpower
http://www.guardian.co.uk/lifeandstyle/ ... NTCMP=SRCH
I hadn't read about the follow up to the marshmallow study. It's really good to know that there are skills to learn.
I hadn't read about the follow up to the marshmallow study. It's really good to know that there are skills to learn.
- Mon Jul 30, 2012 4:12 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
- Sat Jul 28, 2012 9:20 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
We really enjoyed it, and I particularly liked the film going down the Thames at the beginning and the cycling doves. And the joyful athletes, and the young torch bearers with faces aglow. I wonder how much of it would make sense to an overseas audience, though - there was a lot of specifically Brit...
- Sat Jul 28, 2012 8:44 am
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
- Tue Jul 24, 2012 10:16 pm
- Forum: No S Diet General Discussion
- Topic: * * * July challenge * * *
- Replies: 31
- Views: 39113
- Sun Jul 22, 2012 7:02 pm
- Forum: Daily Check In
- Topic: KCCC 2012
- Replies: 60
- Views: 67441
- Sun Jul 22, 2012 6:56 pm
- Forum: No S Diet General Discussion
- Topic: Beginning tomorrow 7/22/12
- Replies: 4
- Views: 9454
- Wed Jul 18, 2012 10:11 pm
- Forum: No S Diet General Discussion
- Topic: * * * July challenge * * *
- Replies: 31
- Views: 39113
Re: This week is the toughest
That makes good sense. I hope that things get easier soon.Paula Wylma wrote:I keep telling myself the habit is the important thing. I will concentrate on the habits and move to smaller plates after the habits are established.
- Mon Jul 02, 2012 8:37 pm
- Forum: No S Diet General Discussion
- Topic: I need help :(
- Replies: 6
- Views: 13352
- Sat Jun 30, 2012 11:48 am
- Forum: No S Diet General Discussion
- Topic: * * * June Challenge * * *
- Replies: 34
- Views: 44412
- Fri Jun 29, 2012 3:36 pm
- Forum: No S Diet General Discussion
- Topic: * * * July challenge * * *
- Replies: 31
- Views: 39113
* * * July challenge * * *
I have a more liberal period coming up, with a lot of planned Non-Weekend S days. My goal is to eat moderately on these planned NWSs, with only one treat per day. My habitcal will just show yellow for these NWS days, so I will use this thread to post with greater granularity: a NWS day with one trea...
- Thu Jun 14, 2012 9:08 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 160825
Thanks for the reminder, I'd forgotten about that! Have you seen the article in the current Radio Times? The chap running the show is from East Enders. I'm not sure that he appreciates that the Archers audience is different - if we wanted fearsome melodrama, we'd be watching East Enders rather than ...
- Fri Jun 08, 2012 9:48 pm
- Forum: No S Diet General Discussion
- Topic: I have been bad...
- Replies: 17
- Views: 25059