Search found 5 matches
- Thu Nov 02, 2017 4:24 pm
- Forum: Daily Check In
- Topic: LetItGo's Daily Check-In
- Replies: 12
- Views: 21811
It's so great to pop back in and see your supportive comments! Thank you. Jenji, ladybird30 and SpiritSong--your words are helping me to feel steady this morning. No change at all in the scale after two more weeks is a bit frustrating so I needed to come hear to be reminded of the key word: PATIENCE...
- Thu Oct 19, 2017 7:22 pm
- Forum: Daily Check In
- Topic: LetItGo's Daily Check-In
- Replies: 12
- Views: 21811
How lovely that I could be an inspiration to anyone! I'm sorry that I haven't been the most conversational member here, but I love logging in and reading your comments. Gingerpie--you are so right about eating affecting sleeping. And it feels so good to be sleeping well that it does provide extra in...
- Mon Oct 02, 2017 9:51 pm
- Forum: Daily Check In
- Topic: LetItGo's Daily Check-In
- Replies: 12
- Views: 21811
Thanks for the encouragement everyone! It's been just over a week and I think it's going quite well. Not much change in the scale naturally but I've been sleeping better and getting regular exercise too. My S days were low key and I had a few treats. Frankly, I've never felt better about being patie...
- Sat Sep 23, 2017 4:57 am
- Forum: Daily Check In
- Topic: LetItGo's Daily Check-In
- Replies: 12
- Views: 21811
- Fri Sep 22, 2017 5:12 am
- Forum: Daily Check In
- Topic: LetItGo's Daily Check-In
- Replies: 12
- Views: 21811
LetItGo's Daily Check-In
Returning here after years away. I thought the Autumnal Equinox would be a good day to start again, so tomorrow I'll begin first thing. I know the drill well but haven't been able to stick to anything for a good 18-20 months so I've gained quite a bit of weight. I'm 47 and not getting any younger LO...