Search found 2 matches

by Jvcnm
Wed Dec 23, 2020 1:47 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: 1 Year Check in
Replies: 5
Views: 3013

1 Year Check in

(I posted most of this in response to another post. Maybe it will help someone here). I tried No S many times, but always fell off the wagon within a month. This past Jan, I started again but this time I tried having absolutely no (zero) S days. It's now Dec and I've lost 32 pounds. I love the rhyth...
by Jvcnm
Sun Dec 13, 2020 9:54 pm
Forum: No S Diet General Discussion
Topic: Is This Mod a Bad Idea?
Replies: 17
Views: 7219

Re: Is This Mod a Bad Idea?

I tried No S many times, but always fell off the wagon within a month. This past Jan, I started again but this time I tried having absolutely no (zero) S days. It's now Dec and I've lost 32 pounds. I love the rhythm and consistency of 3 meals a day. I have always had a problem with sweets. Now I eat...