Search found 2 matches

by Mrswillie
Wed Nov 21, 2018 3:34 am
Forum: No S Diet General Discussion
Topic: I am not sure if I am posting in the right spot. Newbie
Replies: 7
Views: 3178

Thank you for the suggestions! You all seem to agree on more protein so I will add that tomorrow. I very much like the idea of just boiling some eggs to grab in the morning. I will start with that. Thank you for the ideas!
by Mrswillie
Mon Nov 19, 2018 7:25 pm
Forum: No S Diet General Discussion
Topic: I am not sure if I am posting in the right spot. Newbie
Replies: 7
Views: 3178

I am not sure if I am posting in the right spot. Newbie

Hello, I am new to this board. I am 53, female, and 30 pounds overweight. I am hypothyroid (Hashimotos) and I am medicated for that. In the last 18 years I have lost 40 pounds twice and put it all back on each time. The first time was calorie counting and exercise. The second time was Weight Watcher...