Protein shakes are useful and good for diet, this is vital because you have to intake good diet with it as well to make it work along your body.
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- Sat Jan 12, 2019 8:06 am
- Forum: Everyday Systems General Discussion
- Topic: First day of no s ruined! Red marks for me :( advice pls?
- Replies: 2
- Views: 7634
I am a married guy with kids and have a big boy do my assignment for me job. I think the biggest hurdle is sacrificing my one hour of free time to go to the gym 5 times a week. However once you get into the routine it becomes part of the day, so basically my whole day is a routine oh GOD help me.