Everyday Systems

Just checking in. I haven't been particularly good. Probably SG about 4 times a week: my odd schedule has been troublesome: if I can't do it in the morning, I try to do it in the afternoon. But doing it at might makes it impossible for me to sleep. Ehn. I've been adding SG to a "walk everywhere I ca...

I recently saw this community linked in an online forum as an example of "strange exercise equipment." Immediately, I knew I'd found a winner. My job tends to make me sedentary (I'm a professor), and a life in a suburban jungle for the past eight years made me a bit overweight and awfully unfit. Fin...