Everyday Systems

Try that when your roommate is a sick programmer dude who buys $10 of sweets every day, letting them stray on the kitchen table all the time (bzw. he lives off white bread, salami, coke and sweets and weighs an incredible 70kgs at 1.89m - not a single muscle on his body though). I'm not too serious ...

You're right, it might only be 5kg (10pound). My weight changes a lot over the day (like 3kg) and I might have mis-rounded a value or two: I'm not quite at a 100kg atm and I wasn't quite 90kg before. So it could be just 5kg. But it's still a major gain consistently over 6 weeks, not a flicker or tem...

Hi Everybody (especially weird goateed programmer guy), I stumbled upon the No S diet from the "20 Minute Workout"-Blog and found it immediately intriguing. Mainly because it wasn't full of shit, like most other diets. And I like it simple. I'm following the No S diet for about 6 weeks now and have ...