Search found 16 matches
- Tue Aug 14, 2007 1:10 pm
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
I enjoyed the weekend and had many treats which made it hard to resume No s yesterday. Monday was a success but I failed today when I went into the bakery and along with my healthy lunch choice of bread to accompany some soup I promptly bought and consumed a custard scroll in the car- couldn't wait ...
- Fri Aug 10, 2007 1:18 pm
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
- Wed Aug 08, 2007 8:29 am
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
- Wed Aug 08, 2007 8:22 am
- Forum: Daily Check In
- Topic: Alison's Daily Check-in
- Replies: 16
- Views: 23746
- Tue Aug 07, 2007 12:14 pm
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
- Mon Aug 06, 2007 11:22 am
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
- Fri Aug 03, 2007 11:56 pm
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
Wow I weighed myself last night after exactly one week of NoS and I have lost 2.3 kilos! I am so pleased and this has given me a great incentive for not going overboard this weekend. I am going to make a lemon meringue pie which is my absolute favourite and will otherwise eat sensibly. I will also g...
- Fri Aug 03, 2007 10:23 am
- Forum: Daily Check In
- Topic: Alison's Daily Check-in
- Replies: 16
- Views: 23746
- Fri Aug 03, 2007 10:12 am
- Forum: No S Diet General Discussion
- Topic: beginning again
- Replies: 8
- Views: 15235
- Fri Aug 03, 2007 10:04 am
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
Yesterday had a failure. Wasn't too terrible but unless I am honest with myself I will be tempted to minimise things and call most things a success. It started with eating just 3 malteezers then when waiting for my kebab the helpful assistant gave me a free piece of baklava- which I ate. Went to the...
- Wed Aug 01, 2007 1:50 pm
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
:D Much better day today as I survived challenges (a table full of nibbles for an entire 2 hour meeting that I resisted!) and also cut down a little on my portion size. Still have this strange panic feeling that I have to take enough not to warrant seconds and I really have no idea how much is reaso...
- Wed Aug 01, 2007 9:30 am
- Forum: Daily Check In
- Topic: Alison's Daily Check-in
- Replies: 16
- Views: 23746
- Tue Jul 31, 2007 1:25 pm
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
Today has been another success- thanks for the encouragement regarding the plate size. I tried not to stack the plate but as I was on my own there was no "public" display-I found myself debating about what to do. Hunger wasn't a problem today which may be related to portion size- tomorrow I will exp...
- Mon Jul 30, 2007 12:45 pm
- Forum: Daily Check In
- Topic: Meg's Daily Check in
- Replies: 12
- Views: 21134
Meg's Daily Check in
Well I am only just navigating this site and have come across this daily check in point on my Day 4! Perhaps I will not only get a better relationship with food but also better computer skills!! I started on Friday with the encouragement of my sister (thanks Ali) and was on a high and found the day ...
- Sun Jul 29, 2007 8:58 am
- Forum: No S Diet General Discussion
- Topic: Tentative starter
- Replies: 3
- Views: 8573
Tentative starter
Hi everyone I am ready to start to challenge lifelong habits and am hopeful that with the support offered here I can achieve a more healthy relationship with food. I am amazed at the generosity of everyone- your support of each other is fantastic. I look forward to getting to know you and have set u...
- Sun Jul 29, 2007 7:33 am
- Forum: Daily Check In
- Topic: Tuckdown daily check in
- Replies: 0
- Views: 4931
Tuckdown daily check in
I've just begun. I am inspired by all the entries made by members and look forward to joining a successful journey with everyone else.
Still reading the website continually and hopeful I can challenge lifelong habits.
Still reading the website continually and hopeful I can challenge lifelong habits.