Everyday Systems

Wasn't snacking while I walked to Home Depot. :-) I've never really been much of a snack eater anyway, so starting the No-S Diet was a good fit right away. You are right about social eating mostly being at meals. And they usually involve an appetizer or two which is where I assume I'm breaking the d...

That's right! I just finished my first week of shovelglove (M-F). I read about SG months ago but I only finally got around to walking to Home Depot to pick up a sledge on Sunday. I've also been doing the No S Diet for quite a while but I have not been very good at it. I generally slip up 2 or 3 time...