Everyday Systems

Hi Deb (and everyone else!), Less is more hasn't been my credo in the past either! :lol: That's what's propelling me to give the No S a shot. I've tried lots of "diets." Atkins - didn't work at all and I felt crummy doing it. eDiets - worked and I got down to 120lbs - in my opinion a good weight for...

I agree that fruit has been my salvation. I find bananas and melon to be my personal faves lately, we can get really good cantelope and honeydew melons here in the midwest right now. It's whats keeping me out of the candy and away from the ice cream. I actually have never cared for pretzels myself, ...