Everyday Systems

It's been a successful week-so far! There have been a few tough moments but I keep thinking that Saturday is coming and I can enjoy that little bit of Ben & Jerry's then.

My body is burning fat right now!

Thank you KCCC. Yes. One day at a time. Sometimes one hour at a time. Many times one moment at a time.

the more I like this Reinhard dude. I like the simplicity. I like the no-nonsense. I like the humor. Any chance you'll run for President, Reinhard? I'd vote for you.

THANK YOU to all the Veterans. I appreciate your courage and selflessness. Today was another good day. No seconds even tho' it's an S Day. I did have a handful of M&M's a couple times today for a small snack. I did go on a hike with the family near the river-didn't see any wildlife. Bummer. I was ho...

Saturday, November 10, 2007
S-day but I made it through the day with no seconds and no snacking. I did have a couple of cookies right after dinner.

I've made a vow to drink lots of water and walk. I got the water in but didn't get a walk. .

I just got the strangest sensation of giddiness when I realized I'm beginning my NO S adventure on an S-day!

It's going to be different this time because I'm not "starting on Monday".

Praying I can grasp the simpleness of No S and become healthy once again.