Everyday Systems

Dave !!!!!!!!! Where are you, we miss you !!!!!

Lynne xx

Debs, what were you thinking lol Youve got me down as a tart, lol im not lol - honest !!! Nor do i wear my pjs on the drive, lol unless im sneaking out to get my mail, MAIL not male - lol I am blonde, (naturally) lol, doesnt come from a bottle, ive got blue eyes, im five foot seven, WIDE lol - only ...

You feel fabulous,
You look fabulous,
Hey, You are fabulous!!!!!!!!!!!!

Hiya LeFreak,

Ive got a similar problem, Im going to do a post about it in my daily post today. Well done overcoming it ! xxxxxxxxxxx

Love to you and yours,

Lynne
xx

Hiya Le Freak,

Ive been quiet because ive been reading everybodys logs, its taking a long time to go right the way back but its really interesting.

Keep stokin and smokin !!!!!!!

Byeeeeeeeeeee

Lynne

Deb youll probably notice that im just starting to catch up with everybodys daily posts, im in the middle of reading yours at the moment, ive just finished tonshas. Your always happy and so 'there' for everybody. You hardly ever mention your own probs (we all have them). Keep it up and well done wit...

I like the 1:2 system of keeping track of your 'attendance' makes more sense to me! but ill learn lol byeeeeeeee

Dave your doing brilliantly, im watching you lol xxx have a good one and hope your shoulder eases off soon, how about having a bit of a bike ride with the kids in the time that your not able to do the shovelglove thingy???
Love Lynne

You saying chopping motions brings to mind maniacal axe murderers and other such nasties, lol - im still not doing it lol

Love to you all xxxxxxxx you bonkers people..........

Hi everybody, Its evening again and ive done it again - woweeeeeeeeeeee - thanks to you for all your perseverance with me and support. And a special thanks to Reinhard for doing this just coz he can, and not for personal financial gain! Your special! I put my evening meal on my plate and thought to ...

Yipeeeee Im feeling much better guys, thanks for all your support. I did it yesterday..... and did it well Im doing it well today too. Surprising what a bit of decent sleep can do. Its blooming windy here today Carol, blowing over from your side!!! Good luck to everybody else today, hope you have a ...

What happens if you let go of the sledge hammer by mistake ???? Dire consequenses i think........ Yikes !!

Lynne xxx

Hi Everybody,

Feeling a bit brighter today !!!

Breakfast: Weetabix n skimmed milk
Lunch: Stir fry veggies n butter beans

so far so good............ Im feeling on- track so there shouldnt be any trouble at today......... got what a weekend.

Bye for now

Lynne

Lots of love and big thank yous to you all. Im feeling a bit brighter - got some sleep this weekend.

Thanks all for being there xxxxxx

Lynne

What happened to spiral????

While i was reading your kind and caring response deb - i was reeling off the excuses, I cant form a dog walking group, coz of my fat, i really dont want to do hospice work coz i spent a year attending one myself! After surgery i did do massage on the patients in my ward, and they all loved it, but ...

You sensible person you, lol

Ill have to re read Reinhards 20 pages, im responsible!!!!!

Love to you - and thank you for that reminder

Love Lynne xx

Hiya snazzy, I got that set, settled down to listen to it in bed, like you normally do with this kind of thing. Anyway, i got comfortable, was listening and prepared to be hypnotised, and he said "stand up, and step through a door and into the self you want to be" or something like that, lol, i was ...

Gosh yes im lonely, I have my dogs and my daughter, my parents and my ex. That is my circle of friends! Its my own fault because I hate to meet new people because of my weight. So you could say its all self inflicted. I dont work (am not able to for various reasons) Ive been invited to a dinner (veg...

Ive had a blooming monkey of a blooming weekend!!!!! If it could be done - ive done it wrong, even to the extent of going over on my ankle and twisitng it - its ok now though. I had to cut my walk round the park to just one circuit last night because of it......... and the dogs are still sulking. I ...

I wish my pants would fall down!!!!!! I wouldnt even mind if it was in a crowded place lol.

Keep up the good work and i love the bit about you smiling at the ben and jerrys in the freezer! Hope your not near the hurricane belt.

Take care,

Lynne

Hi there everybody. Well here i am again, bit brighter in mind and spirit this morning, sorry for being a misery yesterday! Ive not had breakfast yet, but i think its going to be porridge again. Ohhhhhhhhhh I must remember to weight myself, that will blow my sunny mood right out of the window!!! lol...

Carol your right, ive become a right lazy so and so, and how did it happen? goodness knows. When i was a kid i used to love getting physical (now now fellas, not that kind of pyhsical lol). I used to swim, run, ride bike, exercise, i even used to have my own exercise class in my home when i lived in...

Remember that song? Im an urban spaceman baby ive got ......... something or other - i cant remember lol. I walking! and loving it. There are loads of walking songs that we could walk to i suppose, as long as we dont sing out loud!!! poor unsuspecting passersby would be horrified to see me wobbling ...

AAAAaaaaaaahhhhh thanks carol - i wondered how i should be doing it, deb told me but i got it all wrong. In future i will post a reply to myself instead of making a new post. Guess What!!! Ive been another walk, again enforced lol. I ran out of cigarettes...... what a catastrophe! I had to walk to t...

Wow, thank you all for your encouragement. Talk about urban ranger! Ive already done a half hour walk this morning, not out of enthusiasm but out of necessity. Reinhard....... got the spell check running lol. Last night i had to leave my car at the park, a 30 minute walk away, and this morning my ex...

Hey I found the board lol. Ive managed my first day - well i think i did it right anyway! One full plate of food three times a day! Nourishing good food it was too! No Snacks, No sweets, and No Seconds. I did an hours walking - intended half an hour but my cars battery died and i had to walk home fr...

Hi everybody, Coz i dont know how to work the board yet i thought that nobody had posted to me apart from Deb! Where is the daily log in thingy? I cant find it. I think im doing this all wrong, BUT......... ive had a really good first nosday! Im really pleased with myself. If anybody has posted to m...

Hello to anybody who reads this, This is my first post. Thanks to Deb for the welcome! First thing i had to do this morning was persuade myself that coffee first thing in the morning was a good idea, coz i do love my cuppa T (im english) to have sugar in it, whilst coffee i can enjoy as it comes. Th...

Hi Deb, I thoroughly enjoyed reading Reinhards plan. i like the way he writes! Thank you for your reply. Your right, hes a genious! What a no nonsense, common sense straight thinking fellow he is! No im not creeping lol. I think ill skip the picture though, i do enjoy a good nights sleep! AWwwwwwwww...

Hi there, this is just me messing around in the test board to see what happens and who responds. Im Lynne - from the uk and im MASSIVE and i DONT WANT TO BE!!! how come ive never seen this site before? Does it work? I get the general principal of the no s diet - ive printed it out to read in bed ton...