Everyday Systems

Thank you everyone for your kind words and advice. I'm thinking that making it No Sugar and No Seconds and keeping the snacks to actual food and not crap might be the way I'll do it. So far my symptoms have been minimal (tiredness notwithstanding) so eating reasonably balanced meals is still easy. I...

So I was gearing up to start the NoS on Monday, and I discovered I am pregnant. I'm 225lb right now, so I'm hoping to get through this pregnancy without gaining any weight, not so much worried about losing too much. Has anyone else started out while being pregnant? Any suggestions of what I should s...