Search found 35 matches
- Sun Dec 14, 2008 3:51 pm
- Forum: No S Diet General Discussion
- Topic: I'd love feedback on my theory about why S Days go wild.
- Replies: 35
- Views: 36187
- Fri Nov 28, 2008 4:42 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 167410
- Sat Oct 11, 2008 6:42 pm
- Forum: No S Diet General Discussion
- Topic: The New York Times Magazine
- Replies: 1
- Views: 5145
- Sun Jun 22, 2008 11:43 pm
- Forum: Urban Ranger General Discussion
- Topic: Nordic/skiwalking
- Replies: 4
- Views: 14674
- Tue Jun 03, 2008 1:16 am
- Forum: No S Diet General Discussion
- Topic: Grim realization re: carbs
- Replies: 45
- Views: 47730
- Thu May 15, 2008 2:31 pm
- Forum: No S Diet General Discussion
- Topic: No Binge Failures
- Replies: 13
- Views: 19367
- Sat May 10, 2008 2:42 pm
- Forum: No S Diet General Discussion
- Topic: recommitting
- Replies: 4
- Views: 9475
recommitting
After straying, looking for the magic bullet which of course doesn't exist -------I am recommitting to vanilla- NoS today. this board is so supportive / encouraging / sensible, and believe me I have tried about everything out there that there is to try and nowhere have I found anything like this. th...
- Tue Apr 22, 2008 8:09 pm
- Forum: No S Diet General Discussion
- Topic: Sabotage
- Replies: 21
- Views: 27774
Right there with you too. Seems like I go through a "honeymoon" phase when something is new, then the newness wears off and I am back to the head games with eating. But this is the most liberating / sane program, and I have tried everything else so I'm NOT giving up on this, it is my only hope at th...
- Sun Apr 20, 2008 10:02 pm
- Forum: No S Diet General Discussion
- Topic: Are there other nearly-former OAers here?
- Replies: 33
- Views: 34447
- Sun Apr 20, 2008 6:18 pm
- Forum: No S Diet General Discussion
- Topic: Are there other nearly-former OAers here?
- Replies: 33
- Views: 34447
I was so glad to see this posted. I too was a member of OA, recenty stopped going ( after much mental debate with myself) as I was never able to achieve any sanity regarding food. And the harder I tried the more I felt like a failure, along with guilt. I too met some wonderful people, but it wasn't ...
- Sun Apr 20, 2008 5:58 pm
- Forum: No S Diet General Discussion
- Topic: honestly - THANK GOD!!
- Replies: 12
- Views: 21172
- Wed Apr 09, 2008 6:47 pm
- Forum: No S Diet General Discussion
- Topic: It's time to go beyond print media
- Replies: 4
- Views: 8294
- Thu Apr 03, 2008 1:38 pm
- Forum: Shovelglove General Discussion
- Topic: Sledgehammer and Tire!!
- Replies: 7
- Views: 17803
- Wed Apr 02, 2008 12:17 am
- Forum: No S Diet General Discussion
- Topic: Unfounded Terrors
- Replies: 18
- Views: 25558
- Sun Mar 30, 2008 5:35 pm
- Forum: No S Diet General Discussion
- Topic: Clear Boundaries
- Replies: 7
- Views: 12823
- Wed Mar 26, 2008 12:16 am
- Forum: No S Diet General Discussion
- Topic: HabitCal
- Replies: 3
- Views: 7785
HabitCal
New here ------ about 2 weeks down. I have been using HabitCal and, sad as this may sound, it is helping me to get rigoursly honest. I could keep playing head games with my eating but what good does that do? it sure in the heck doesn't help me change, and I have played head games WAY TOO LONG with m...
- Mon Mar 24, 2008 11:53 pm
- Forum: No S Diet General Discussion
- Topic: How Is Everyone Doing?
- Replies: 9
- Views: 16605
2 weeks down and so far so good. I think I need to reign in the S days a little because I haven't felt very good physically on my S days.. Too much sugar. I think I may just have 1 special treat each S day and see how that goes. Also toying with the idea of big S, little s. So for next weekend I thi...
- Mon Mar 24, 2008 3:33 pm
- Forum: Daily Check In
- Topic: Lori's 21 days (and beyond)
- Replies: 24
- Views: 26601
I really like how you said "here's to another week of more successes than failures." That is such a good way to look at it. I tend to be so all or nothing, ----------either it's all green or I failed. I'm going to start looking at my weeks as you said -------- hoping for more successes than failures...
- Fri Mar 21, 2008 1:27 pm
- Forum: No S Diet General Discussion
- Topic: disappointed
- Replies: 10
- Views: 18073
thank you for all of the encouragment. I will try to weigh only 1x/month and pay more attention to how my clothes fit. I had been very active exercise wise --------- then hurt my shoulder and subsequently had to have surgery on my shoulder. just recently started walking as that is all I can do at th...
- Fri Mar 21, 2008 1:03 am
- Forum: No S Diet General Discussion
- Topic: disappointed
- Replies: 10
- Views: 18073
disappointed
Hi everyone, I am close to having 2 weeks under my belt (2 days shy) and thought I had been doing good. Well, I decided to "check" to see just how "good" I was doing by stepping on the scale. BKG MISTAKE! I usually think I am down more than I am so I tried not to get my hopes up and thought maybe I ...
- Wed Mar 19, 2008 11:51 pm
- Forum: Help I'm confused!
- Topic: No notifications...
- Replies: 3
- Views: 12241
- Mon Mar 17, 2008 1:09 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 783587
- Sun Mar 16, 2008 2:51 pm
- Forum: Daily Check In
- Topic: KCCC's "backsliding" check-in
- Replies: 54
- Views: 48305
- Sat Mar 15, 2008 10:15 pm
- Forum: No S Diet General Discussion
- Topic: But Atkins worked so well so many times
- Replies: 8
- Views: 16215
- Sat Mar 15, 2008 4:09 pm
- Forum: Daily Check In
- Topic: Susan's Daily Check-in
- Replies: 37
- Views: 42110
- Fri Mar 14, 2008 7:08 pm
- Forum: No S Diet General Discussion
- Topic: Visualization technique that helps (me)
- Replies: 8
- Views: 15859
- Fri Mar 14, 2008 7:01 pm
- Forum: No S Diet General Discussion
- Topic: Hello...i need help here PLEASE :]
- Replies: 11
- Views: 18833
Hi Jaime, Welcome an congrats on your new baby! I have ordered from Amazon before and did a mail in order. when you go to check out there is an option for that, you can print it out and mail them a check, it's pretty self explanatory on the website as you go through the ordering process. I seldom us...
- Fri Mar 14, 2008 6:41 pm
- Forum: No S Diet General Discussion
- Topic: Before Book
- Replies: 21
- Views: 29613
Before Book
Hi everybody, I am very new to No S Diet, I had never heard of it until I happened to run across the book. I was wondering if you all "before bookers" might want to share how you found out about No S and how it has worked for you! I would be very interested to hear! 1 week down and so far so good! :...
- Thu Mar 13, 2008 4:32 pm
- Forum: No S Diet General Discussion
- Topic: New starters...
- Replies: 5
- Views: 12078
I too am very new. Started on Sat (right to S day!) and so far it has been good. I get hungry and am in the learning stage of how much i need to eat before the next meal. But I am encouraged because I can eat what I WANT, and to me that is freedom. I even passed up popcorn last night that my hubby h...
- Wed Mar 12, 2008 3:09 pm
- Forum: No S Diet General Discussion
- Topic: No S Diet book available NOW on Amazon.com
- Replies: 48
- Views: 118193
- Wed Mar 12, 2008 3:01 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 783587
have you read Michael Pollan's most recent book? In Defense of Food Pretty interesting read, especially the concept of "nutritionism" which I certainly bought into, it can make you crazy! :-) Reinhard talks about this in his book I believe. Absolutely love the book, in fact that is how I found out a...
- Wed Mar 12, 2008 12:33 am
- Forum: No S Diet General Discussion
- Topic: Diets, hunger, fruit and butter
- Replies: 7
- Views: 13343
Very new here. I too have had the mindset more that once "today I'm going to stick to WW no matter what" and usually by afternoon I had chucked that thought, and given up. Same thing with counting calories, carbs, fat grams you name it. Tonight at dinner I had the thought to eat what everyone else w...
- Sun Mar 09, 2008 5:28 pm
- Forum: No S Diet General Discussion
- Topic: new today
- Replies: 3
- Views: 7583
- Sun Mar 09, 2008 1:43 am
- Forum: No S Diet General Discussion
- Topic: new today
- Replies: 3
- Views: 7583
new today
I was browsing in Barnes and Noble today and stumbles upon the No S diet book. Intrigued I picked it up and started reading it. Very interesting. you name it and I have tried it, always losing the weight, BUT never able to keep it off for any length of time. I can't bring myself to try yet another d...
- Sun Mar 09, 2008 1:03 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1260727
i happened to be browsing at Barnes and Noble and stumbles upon the No S diet. very intriguing. I am psyched to start as I have tried every diet you can think of, but have never been able to keep any weight off. And i just can't psyche myself into going on yet another diet. So I thrilled to find thi...