Everyday Systems

Day 2 doing great, but I am starving. The funny thing is I don't want food . I am going thru a junk food withdrawal.

Thanks Deb!

I now realize that when i was on those other diets food was not what i really wanted but sweets. I am actually going threw withdrawal, but I am determine that my body is not in charge. I am beginning to realize how much my body depended on sodas and junk food to survive.

Today is my first day and so far so good, i have been on every diet there is. I wil admit I am a junk food junkie. If i cut out the junk food I am bound to lose some weight. Are fried foods allowed? Or should it be three healthy meals?

I will be starting tomorrow, but I am a little confused can I eat anything I want as long as it is not sweets? and only theree meals per day? :o