I didn't go through all the questions, but what about gum. It is either sugar or the other sweetners, so if we are chewers, is it okay to continue?
Is there a better solution?
Thanks
Virginia
I'm real excited about this plan. I have never heard of anything so easy (I know that loosing weight is not easy, no matter what plan is followed).
I'm just thankful for something that doesn't say what I have to eat or must not eat.
Sure am looking forward to having success.
Virginia