Everyday Systems

And still clicking along. Did not have any S's this weekend because I was v. busy. I wanted to have a good dessert but I really didn't have time to sit down and enjoy it, so figured I'd save it for another day. Snacks are harder to avoid, but has gotten a bit easier with time. Weight holding steady,...

Finally got over PMS. Past two days have been good. Yesterday was an S day, but only in that I had a snack, cheese and crackers. No exercise yesterday. Hubby made a delish Hungarian Hunter's Stew. Of course, I'm a midwest/southern girl, so had to make cornbread. I figured East (-ern Europe) met West...

Walked for 3.5 miles.
SG for 14 minutes (8 pound sledge)
Breakfast was coffee.
Lunch was salad with tuna, avocado, etc.
Dinner was salad with chicken and some mozzarella sticks.
Had several glasses of wine at a party.

Thinking about making french toast or pancakes for an S Day tmw.

'cept no exercise. Will hit it for sure tmw. Today was just living. Out of bed at unGodly hour (6 AM). Some (like my husband) may say that this is positively sleeping in, but I'm convinced that during fall and winter that we are actually supposed to be hibernating, only occasionally leaving the cave...

perhaps eating the salad out of a sombrero was overkill. I mean, I don't want to get hungry before dinner, right? :lol: I am a salad freak. Go through bags of the stuff weekly. My husband is more of a frozen pizza kind of guy, and just kind of looks at me bewildered. Thanks for the welcome. You all ...

Breakfast none. Well, coffee with soymilk. Lunch-embarassingly large salad (yes, all heaped on one plate, with grilled chicken) I was definitely full til dinner after this salad. Dinner-cream of mushroom soup with broccoli and grilled chicken, all stirred up together. I did a Cathe Friedrich DVD, an...

Hi all- I've been lurking here for a while. Found this site through a reference to shovelglove on a raw food website of all things. I'm at a lean weight for my height (lost 20 pounds over the past year just by not eating past 7:30 at the latest, usually stop eating around 6), long time runner and ex...