Search found 90 matches
- Sun Jun 01, 2008 3:09 am
- Forum: No S Diet General Discussion
- Topic: I'm angry and frustrated and feel like crap! Waaaaah! :)
- Replies: 19
- Views: 24325
...don’t be discouraged; there are a few secrets that reportedly make that determined 2% successful at losing weight permanently Here are a few of their “Don’ts & Dos:†People Who Lose Weight Permanently… Don’t count calories. Don’t diet. Don’t obsess about food. People Who Lose Weig...
- Wed May 21, 2008 10:03 pm
- Forum: No S Diet General Discussion
- Topic: 100 pounds to lose group
- Replies: 136
- Views: 126562
Have not had an appetite the past couple of days -- my daughter wrecked her bicycle Monday evening and was airlifted to the hospital with a head injury. THANK GOD it was only a concussion, a broken nose, and some broken teeth, but still a scare for all of us who love her. She came home from the hosp...
- Mon May 19, 2008 6:05 pm
- Forum: No S Diet General Discussion
- Topic: 100 pounds to lose group
- Replies: 136
- Views: 126562
- Mon May 19, 2008 1:36 pm
- Forum: No S Diet General Discussion
- Topic: 100 pounds to lose group
- Replies: 136
- Views: 126562
Someone brought homemade cinnamon rolls with cream cheese icing to work last night...sure was glad it was an S day. I ate 1/2 a cinn. roll and was going to stop. Then went into the break room to get coffee and was persuaded to have another...I went to my desk and ended up spilling the whole cup of c...
- Sat May 17, 2008 1:42 pm
- Forum: No S Diet General Discussion
- Topic: 100 pounds to lose group
- Replies: 136
- Views: 126562
- Fri May 16, 2008 11:17 pm
- Forum: No S Diet General Discussion
- Topic: 100 pounds to lose group
- Replies: 136
- Views: 126562
Hi Ladies, I'd like to join your "group" here -- I've added my weights to my signature and I'm ready to commit to Nos again. I've been eating in the red all week long...seems like I always come to my senses on Friday. This is such a sensible plan, I just cannot give up! I will not let this be anothe...
- Fri May 16, 2008 11:01 pm
- Forum: No S Diet General Discussion
- Topic: Finally... success!
- Replies: 28
- Views: 30835
Thanks for sharing Mavilu. I've been so discouraged because I am not succeeding at all three nos. I like your idea to just work on one at a time until you have that one as an established habit. Maybe I can make this work for me. It is so depressing to feel like you are stuck and cannot change. :cry:...
- Sat May 10, 2008 12:27 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Fri May 09, 2008 7:36 pm
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
Has it really been over a week since I posted to this thread?! Well, I have had nothing but bad to report -- I have been eating like there is no tomorrow. :oops: Had kind of an "Aha!" moment yesterday in the grocery store with my daughter, 16. She was asking me to buy apples, which she hardly ever e...
- Fri May 09, 2008 3:16 am
- Forum: No S Diet General Discussion
- Topic: re Differences - Don't be an Idot
- Replies: 23
- Views: 27226
A good rule of thumb for an "average" ideal body weight that I learned in nursing school -- 5 ft. tall = 100 lbs. then add 5 lbs. for every inch over 5 ft. Of course this will fluctuate according to how you are built. So for me, at 5'8", I should be weighing about 140, which is very close to what I ...
- Fri May 09, 2008 3:05 am
- Forum: No S Diet General Discussion
- Topic: Is this a snack
- Replies: 5
- Views: 9712
- Wed May 07, 2008 8:44 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
- Mon May 05, 2008 2:59 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
- Sun May 04, 2008 12:50 pm
- Forum: No S Diet General Discussion
- Topic: Tribute to Mom
- Replies: 22
- Views: 27114
Out of 3 sisters, I lucked out and got her cookbook. I don't use it much. I made copies of her favorite recipes, those in the cookbook, and those falling out of it, for my baby sister. I had to laugh when you talked about getting your mom's cookbook. For years after my mother died, I lamented not a...
- Sat May 03, 2008 12:53 am
- Forum: No S Diet General Discussion
- Topic: Typical Day
- Replies: 7
- Views: 13708
- Sat May 03, 2008 12:49 am
- Forum: No S Diet General Discussion
- Topic: Tribute to Mom
- Replies: 22
- Views: 27114
My Mom is gone, too. She died in June, 1987, when I was 26 years old. I still miss her. When Dad died 10 years later, it sure left a huge hole in my life. My mom was a small woman, never weighed more than 130 and that was when she was 9 mos. pregnant. She was a great Mom to 7 children, and just alwa...
- Sat May 03, 2008 12:44 am
- Forum: No S Diet General Discussion
- Topic: Tales From the Crypt
- Replies: 22
- Views: 25468
Donuts -- I remember in high school band we sold Krispy Kreme Glazed Donuts (and raised about $70,000 for new band uniforms that way-- LOTS of donuts!) My best friend and I would fill up the back of her Pinto with donuts and drive around both our neighborhoods selling donuts to our neighbors. Of cou...
- Thu May 01, 2008 11:56 pm
- Forum: No S Diet General Discussion
- Topic: What's for dinner?
- Replies: 12
- Views: 18466
- Thu May 01, 2008 6:15 pm
- Forum: No S Diet General Discussion
- Topic: The Most Important "No S" of them All!
- Replies: 17
- Views: 23500
I can't argue with anything you've said, because I've experienced all of it. I'm sitting here eating my bowl of multigrain Kashi, which essentially tastes like burned Styrofoam, and loving every minute of it (not making this up). It tastes great with almond milk, apples, bananas, flax and hemp prot...
- Thu May 01, 2008 6:01 pm
- Forum: No S Diet General Discussion
- Topic: Problems with Allergy!
- Replies: 4
- Views: 9336
I've found that the only thing that works for me is Benadryl, and it makes me so sleepy if I take it during the day, I can't function. So I take two benadryl (25 mg. each) before I go to bed at night and besides having a bit of a hard time waking up, it does not affect my appetite, etc. during the d...
- Thu May 01, 2008 5:57 pm
- Forum: No S Diet General Discussion
- Topic: April's Results
- Replies: 12
- Views: 20316
- Thu May 01, 2008 5:47 pm
- Forum: No S Diet General Discussion
- Topic: What's for dinner?
- Replies: 12
- Views: 18466
No idea what's for dinner yet -- I'm off school and work today so I will definitely be cooking. Breakfast was McDonalds breakfast burrito (shopping this morning) Lunch homemade mini pizza and strawberry yogurt. (Pizza made using pita bread for the crust, with the usual tomato sauce, cheese, and 5 sl...
- Thu May 01, 2008 12:17 pm
- Forum: No S Diet General Discussion
- Topic: This is really hard for me!
- Replies: 5
- Views: 11068
Thanks for all the encouragement! KCCC, I like your idea about phasing in the new habits. I don't think I will plan to snack, but I will have something in mind that is not a totally out of control food to snack on. janiean1, I also need to watch fast food. My hubby loves the stuff and would rather h...
- Thu May 01, 2008 1:45 am
- Forum: No S Diet General Discussion
- Topic: This is really hard for me!
- Replies: 5
- Views: 11068
This is really hard for me!
I thought when I found NoS that I would not have a problem with eating three meals and no snacks or sweets. I've really had a struggle to get two green days back to back, let alone five days in a row! :oops: Yesterday it was M&M's and popcorn when I got home from my evening class, this morning it wa...
- Wed Apr 30, 2008 2:54 pm
- Forum: Daily Check In
- Topic: Terrylynne" daily check in
- Replies: 8
- Views: 15804
- Tue Apr 29, 2008 7:39 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37397
- Tue Apr 29, 2008 7:36 pm
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57845
I've got two classes this evening, 4 pm until 10 pm, with a supper break in between. I don't see anything interesting to pack for supper, so it will probably by Taco Bell- for a couple of Taco Tuesday $0.50 soft tacos. :roll: Or the Tuesday special at Subway -- footlong sub for $5 -- to split with m...
- Tue Apr 29, 2008 1:11 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37397
Sounds like some great advice! I'm a newbie so I don't have much to add. Just wanted to comment about piling the plate. Yesterday I made spaghetti and meatballs and steamed broccoli for lunch. My luncheon size plates were all in the dishwasher, so I used a regular dinner plate. I got normal sized se...
- Tue Apr 29, 2008 3:39 am
- Forum: Daily Check In
- Topic: Terrylynne" daily check in
- Replies: 8
- Views: 15804
Welcome, TerryLynne! Hope you have a great week. I have no doubt this will work for me, because most of my extra calories have been from snacking and sweets. 3 sensible plates of food everyday, even if only 5 days a week has GOT TO be in my favor! I can ID with you about the gallbladder -- had mine ...
- Tue Apr 29, 2008 3:31 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Tue Apr 29, 2008 1:03 am
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57845
- Mon Apr 28, 2008 1:23 pm
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Sun Apr 27, 2008 1:50 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
Day 13, my S day was a Success ! :wink: I read the book today, ready to get started with N days again on Monday. Looking for lots of green days ahead! Oh, and I stepped on the scale this morning, about 3 lbs. lost. I'm really not surprised, because even though I've had a number of RED days, they wer...
- Sat Apr 26, 2008 11:09 pm
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Sat Apr 26, 2008 4:21 pm
- Forum: Daily Check In
- Topic: BrightAngel check-in
- Replies: 692
- Views: 733166
Hi Brightangel Very truthful confessions here about yourself. I admire your honesty. I was concerned about the artificial-ness about artificial sweeteners not being good for me, so I use Stevia now, in powdered packets from the healthfood store. I still drink Lipton diet tea, occasional diet sodas, ...
- Sat Apr 26, 2008 2:16 am
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57845
- Sat Apr 26, 2008 1:01 am
- Forum: No S Diet General Discussion
- Topic: One plate rule question
- Replies: 10
- Views: 17078
For me, much as I'd like to think I could start eating three salad plates a day and not have S weet S nacks or S econds, that's just not realistic. The old habits are too ingrained. So I'm using regular dinner plates until I break the snack and sweet habits. I may not lose any weight at first, but I...
- Sat Apr 26, 2008 12:52 am
- Forum: No S Diet General Discussion
- Topic: Collateral Benefits
- Replies: 16
- Views: 23058
Great thread -- I enjoyed reading about all of the benefits/changes everyone is enjoying. I'm at the end of week 2 on NoS. I don't really feel any changes in my body yet. I have also been focusing on meals and cooking more. Today I had a simple breakfast of yogurt and a banana, but made a western om...
- Fri Apr 25, 2008 7:37 pm
- Forum: No S Diet General Discussion
- Topic: Are there other nearly-former OAers here?
- Replies: 33
- Views: 34447
Interesting discussion. I too, was a member of OA once. I did not have a local chapter to attend, my meetings were in an internet chatroom. I have learned alot from the work of Kathleen DesMaison about sugar addiction, and how sugar actually affects the same brain chemicals as cocaine or alcohol for...
- Fri Apr 25, 2008 7:28 pm
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57845
While cutting up veggies for lunch, decided to go ahead and get some pre-prep done for my chef salad. Found out that the brown color on the base of my lettuce head goes all the way through the head. :( So tonight's dinner is now ham/pepper/onion quiche with some fresh sliced cucumber and tomato on t...
- Fri Apr 25, 2008 1:59 pm
- Forum: No S Diet General Discussion
- Topic: Last night
- Replies: 10
- Views: 16981
- Fri Apr 25, 2008 1:57 pm
- Forum: No S Diet General Discussion
- Topic: Introducing Myself
- Replies: 34
- Views: 37778
Nice idea -- I'll introduce myself. I'm 47 years old and live near Springfield, MO. I'm a nurse (LPN) and am working on an Elementary Education degree at Missouri State U. I have lots of weight to lose, starting out at 295 lbs. :oops: I have tried every diet I could get my hands on, usually lose som...
- Fri Apr 25, 2008 1:35 pm
- Forum: Daily Check In
- Topic: BrightAngel check-in
- Replies: 692
- Views: 733166
- Fri Apr 25, 2008 1:17 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
Day 11, not a total success -- I hate calling the day a failure because of one slip-up. B: Egg sandwich, coffee L: Broiled chicken tender, small serving mac and cheese, green beans, water D: Ham, parsley potatoes, buttered asparagus, water, 2 snickerdoodles (DD wanted to bake cookies when she got ho...
- Thu Apr 24, 2008 8:17 pm
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57845
- Thu Apr 24, 2008 1:51 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
Day 10 Success! Daughter had Nat. Honor Soc. induction this evening, and we went to McDonald's for supper afterwards. B: Oatmeal with handful dried cherries, coffee L: 2 small slices leftover quesadilla, 2 chicken tenders (marinated in ginger sesame salad dressing and broiled) 1/2 cup yogurt, diet l...
- Wed Apr 23, 2008 7:40 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 463548
- Wed Apr 23, 2008 7:33 pm
- Forum: No S Diet General Discussion
- Topic: an alternative to "virtual plating"
- Replies: 9
- Views: 14834
- Wed Apr 23, 2008 7:28 pm
- Forum: No S Diet General Discussion
- Topic: Get the Book! ITS WORTH IT!
- Replies: 29
- Views: 30208
- Wed Apr 23, 2008 7:24 pm
- Forum: No S Diet General Discussion
- Topic: Question for noser Veterans
- Replies: 12
- Views: 15557
- Wed Apr 23, 2008 3:15 pm
- Forum: No S Diet General Discussion
- Topic: Body image -- can anybody else identify with this?
- Replies: 19
- Views: 27734
Hi Bonnie, Glad to see you here -- I was recently reading the old post about "habit sticking" and wondered if you were still participating on the board. I just joined recently, today is day 10 of the NoS way of eating for me. Are you still losing weight / maintaining with NoS? (Not trying to be nosy...
- Wed Apr 23, 2008 12:55 pm
- Forum: No S Diet General Discussion
- Topic: Body image -- can anybody else identify with this?
- Replies: 19
- Views: 27734
- Wed Apr 23, 2008 3:21 am
- Forum: No S Diet General Discussion
- Topic: Habit stickiness
- Replies: 8
- Views: 14422
- Wed Apr 23, 2008 3:16 am
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57845
- Wed Apr 23, 2008 3:08 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
SUCCESS !! Day 9 on the program. B: Egg mcmuffin, Coffee L: 2 string cheeses, grapes, diet soda Meeting at work, unsweetened tea Diet limeade D: Chicken quesadilla, decaf coffee, water -- ate out with my daughter -- the quesadilla was huge and filled an entire dinner plate. I ate about half of it a...
- Tue Apr 22, 2008 4:21 pm
- Forum: No S Diet General Discussion
- Topic: Which "S" is hardest for you to let go of?
- Replies: 46
- Views: 42972
- Tue Apr 22, 2008 4:09 pm
- Forum: No S Diet General Discussion
- Topic: Body image -- can anybody else identify with this?
- Replies: 19
- Views: 27734
Body image -- can anybody else identify with this?
Last evening I got an email treat from an old high school friend (graduated 1979). She sent me about a dozen pictures of us from high school. What an eye opener!!! I was 5'8", 145# and I honestly, truthfully thought I was FAT ! My body image was the same then as it is now at 290#. I never posed for ...
- Tue Apr 22, 2008 4:07 pm
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Tue Apr 22, 2008 2:35 am
- Forum: No S Diet General Discussion
- Topic: Reinhard's Rebels
- Replies: 31
- Views: 34195
Re: Smalll blue plates
You go girl! I hope someday to say the same thing!chris2365 wrote:I've lost 144.5 pounds over the last two years...
Becky
- Mon Apr 21, 2008 8:47 pm
- Forum: No S Diet General Discussion
- Topic: Reinhard's Rebels
- Replies: 31
- Views: 34195
I bought some solid blue corelle luncheon plates on clearance cause they coordinate with the blue trim on my regular corelle stuff. (I use it everyday.) I've been using the luncheon plates to force myself into smaller servings. Great to know that they might be curbing my appetite by their color! Becky
- Mon Apr 21, 2008 8:41 pm
- Forum: No S Diet General Discussion
- Topic: I have a question
- Replies: 11
- Views: 18270
I'm a nurse, too and never could understand why I lost fluid weight when I drank more. My doctor told me that when you're dieting it is even more important to drink lots because as your body uses stored fat, it makes demands on your liver and kidneys that function more smoothly with good hydration. ...
- Mon Apr 21, 2008 6:19 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
Hi Diane, I put some bagels in the freezer at my house too. Not because the bagels were tempting me so much as the mixed berry whipped cream cheese I was putting on them all weekend! Naving a good N day today -- so far. Had oatmeal with dried cranberries for breakfast; fish, rice and corn for lunch....
- Mon Apr 21, 2008 2:01 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
- Mon Apr 21, 2008 3:14 am
- Forum: No S Diet General Discussion
- Topic: What's the silliest diet you've ever tried?
- Replies: 72
- Views: 82541
Haven't heard of that one, Bell. Did you mean oil as in some sort of laxative oil? Yuck, sounds like torture. Reminds me of "Super Dieter's Tea" -- nothing more than senna herb tea bags. (Like Senokot laxative.) I keep some on hand for when I need a laxative -- I don't like taking pills and would ra...
- Mon Apr 21, 2008 3:11 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
Sounds good. I have kind of eaten my way through the day today...I slept about 3 hours this morning after I got home from work, and then hubby had dinner cooked. I got up to eat and have been putting food in my mouth practically all day. Guess because I am tired -- hope I can sleep tonight. (Hard to...
- Mon Apr 21, 2008 3:09 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Sat Apr 19, 2008 1:25 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
I know in the book it says not to trade S days for N days because then you have given yourself permission to take that option. He says it is better to keep the days as a failure, learn from your mistakes, and move on. I like that. Now, that makes sense. I know my eating will be wierd today and tomo...
- Sat Apr 19, 2008 2:26 am
- Forum: No S Diet General Discussion
- Topic: Almost spiritual
- Replies: 44
- Views: 39479
Agreed, Agreed and Ditto! The emotional eating, the numerous diets, the failure, the low self-esteem, etc. etc. I've been on Weight Watchers, TOPS, OA, diet pills, calorie counting, carb/protein/fat gram counting, Way Down, First Place, 3D, SlimFast, Radiant Recovery (a program for sugar addiction) ...
- Sat Apr 19, 2008 2:10 am
- Forum: No S Diet General Discussion
- Topic: Do you use the HabitCal feature?
- Replies: 11
- Views: 18310
- Sat Apr 19, 2008 2:03 am
- Forum: Off-Topic
- Topic: Great recipes to share??
- Replies: 9
- Views: 20999
- Sat Apr 19, 2008 2:00 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
Today's choices were not good . Hope to do better tomorrow. Actually going to school for a teaching degree. I've been an LPN for 23 years, and feel kind of burned out on nursing. I work week-ends at a local nursing home to have gas and spending money for school. I'll be about 50 when I get my teachi...
- Sat Apr 19, 2008 1:57 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
- Fri Apr 18, 2008 2:23 pm
- Forum: Off-Topic
- Topic: Question for No-S Folks in Washington, DC
- Replies: 1
- Views: 8662
Hi, I'm a displaced Virginia girl in Missouri. :) Saw your question and thought I'd google it. Google maps had a huge supply of restaurants on the red line. Hope this link will work for you: http://maps.google.com/maps?ie=UTF8&oe=UTF-8&q=red+line+restaurants&near=Washington,+DC&fb=1&view=text&cd=1&f...
- Fri Apr 18, 2008 2:17 pm
- Forum: Off-Topic
- Topic: Great recipes to share??
- Replies: 9
- Views: 20999
Tower of Tortilla sounds great, thanks! I can indentify with the statement about "whatever I can throw together in 30 minutes or less! Here's an easy one my family loves--I love it cause it's great for those days when I didn't think to thaw something out ahead of time. Tomato Basil Chicken Breasts P...
- Fri Apr 18, 2008 1:57 pm
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Fri Apr 18, 2008 1:54 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
- Fri Apr 18, 2008 1:47 pm
- Forum: No S Diet General Discussion
- Topic: What's the silliest diet you've ever tried?
- Replies: 72
- Views: 82541
Of course I speak of my mental image of myself at that time. I *thought* I was fat at 145-- probably all my dumb dieting as a teenager that wrecked my metabolism and helped me to put on so much weight as an adult. I'm almost 300 lbs. now, and so desperately need SOMETHING to work. This idea (NoS) ap...
- Thu Apr 17, 2008 1:34 am
- Forum: No S Diet General Discussion
- Topic: What's the silliest diet you've ever tried?
- Replies: 72
- Views: 82541
- Thu Apr 17, 2008 1:12 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Thu Apr 17, 2008 1:08 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
Hi, Diane, I was wondering if that was Diane from Sparkpeople! I have not posted there for awhile. I found myself feeling frustrated because I couldn't keep up with the topics there, and my "all or nothing" mindset just couldn't handle it. :wink: Have you read Mr. Engel's book? I just read about thi...
- Tue Apr 15, 2008 4:20 pm
- Forum: Off-Topic
- Topic: When will the torture end??? Aka: Menopause!
- Replies: 22
- Views: 55517
Hang in there f, it will pass. When I was in the thick of it I was working home health (I'm a nurse) and between home visits I would park someplace out of the way (cemetary was a favortite place) and just sit and cry until I couldn't cry anymore. (Often had dead space between appointments.) Sunshine...
- Tue Apr 15, 2008 4:15 pm
- Forum: No S Diet General Discussion
- Topic: Wish me luck!!!
- Replies: 7
- Views: 12885
- Tue Apr 15, 2008 4:13 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 66372
- Tue Apr 15, 2008 3:08 am
- Forum: Off-Topic
- Topic: When will the torture end??? Aka: Menopause!
- Replies: 22
- Views: 55517
I'm 47. Had always been very regular, 28 days like clockwork. Then 2 winters ago, I had three months of HEAVY periods, that lasted for almost 2 weeks, with only a week between them -- after that I spotted for 3 months, then no more since June of 2006. I had some emotional stuff -- depression was bad...
- Tue Apr 15, 2008 2:52 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
- Mon Apr 14, 2008 3:56 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 66372
Great discussion! I was born in 1960, so I can sure relate. Sodas were something you had at Christmas or on your birthday. When we got home from school in the afternoon, "Starving"-- Mom's reply was "wait for supper." Desserts were a special treat with Sunday dinner. McDonalds hamburgers were someth...
- Mon Apr 14, 2008 3:45 pm
- Forum: No S Diet General Discussion
- Topic: Wish me luck!!!
- Replies: 7
- Views: 12885
- Mon Apr 14, 2008 3:40 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60518
deealison, that sounds like a great idea. I tend to get discouraged if the scale doesn't reward me for my work, so weighing BEFORE I do my S days will be a more positive experience until I learn to control myself on S days. Heck, this is day 1 -- I have to learn to control myself on NoS days for the...
- Mon Apr 14, 2008 4:51 am
- Forum: Daily Check In
- Topic: KCCC's "backsliding" check-in
- Replies: 54
- Views: 48305
- Mon Apr 14, 2008 4:44 am
- Forum: Daily Check In
- Topic: Becky's Daily Check In
- Replies: 21
- Views: 26542
Becky's Daily Check In
Monday, April 14 is day 1 for me. I'm a 47 year old woman, 5'8" and about 290 lbs. I'm a full-time student at Missouri State University, and part-time LPN at a local nursing home. I've been over 200 lbs. since I was pregnant with my first child 27 years ago. My goal is to have a 1-2 lbs. weekly loss...