Everyday Systems

Opps accidentally made this a new topic, but meant to post it here. I consider this day a success since it was an "S" day. Breakfast: mexican pizza 1 c skim milk apple Lunch: 5" meatball sub diet pop salad Snack: light Hawaiian punch Dinner: meatloaf green beans Snack: cookie 1 c skim milk Water: 5 ...

I consider this day a success since it was an "S" day. Breakfast: mexican pizza 1 c skim milk apple Lunch: 5" meatball sub diet pop salad Snack: light Hawaiian punch Dinner: meatloaf green beans Snack: cookie 1 c skim milk Water: 5 cups multi-vitamin Exercise: 40 min walk (59 degrees)

11/19/05, Saturday (Day #1) - SUCCESS :D Breakfast: oatmeal banana 1 c skim milk 1/2 c orange juice Lunch: mexican pizza 3 chicken taquitos diet pop Dinner: crockpot mac and cheese 1 c skim milk Water: 7 cups Multi-vitamin Exercise: 15 min 80s workout (leg lifts, etc to 1980s music) 35 min walk outs...

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