Everyday Systems

How much is everyone exercising? What type of exercise are you doing? I am using resistance bands several times a week, but I need more. Thanks for any suggestions. Vicky

I agree with Cajun, I have bought WW for years trying to find the perfect weight loss plan. I think I have found it! I am so tired of counting calories, points, fat grams and carbs. I need something easy, something I won't starve to death on but can see a gradual steady weight loss. I am 54 and have...