Search found 3 matches
- Tue May 06, 2008 8:47 pm
- Forum: Daily Check In
- Topic: Vladimir Sanchez's Check-In
- Replies: 1
- Views: 5641
Vladimir Sanchez Check-In 5/06/08
Did good yesterday and already got my SG out of the way for today too.
- Mon May 05, 2008 1:13 am
- Forum: Daily Check In
- Topic: Vladimir Sanchez's Check-In
- Replies: 1
- Views: 5641
Vladimir Sanchez's Check-In
Success as far as swinging the sledgehammer and staying sober goes. I'm still eating like a hog. It seems like ever since I started SG my appetite has went through the roof. I think I eat twice as much as I did before. I am going to start doing some kind of chest exercise routine tomorrow to get rid...
- Fri Apr 25, 2008 3:56 am
- Forum: Shovelglove General Discussion
- Topic: Sledgehammer and Tire!!
- Replies: 7
- Views: 17912
Sledgehammer and Tire
Over the past two months I too have been slinging a sledge like a maniac. I'm a fat guy that weighed 310 when I started my regimen. I have lost 25 lbs, my cardio has improved dramatically, and I notice I am losing most of the weight in the trunk/love handle region. I also have noticed an improvement...