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- Thu May 08, 2008 1:34 pm
- Forum: Daily Check In
- Topic: superg check in
- Replies: 1
- Views: 4117
superg check in
am starting my No S Diet now. 3/4 cup of rice and some beef steak for lunch. Oatmeal with apple and fried fish for breakfast ; oatmeal again with mango and chicken. Btw, I'll be incorporating my NoS diet with low carbs diet. Last time I check my weight, I'm about 180 lbs. My goal is to be 150 to 160...