Everyday Systems

Hello everyone! :D I just started the s diet last week after being so frustrated for so long on other ways of eating. After only being on the plan for five days I lost one pound. I'm going to weigh myself every week and I'm hoping the next time I weigh in reflects my progress! I didn't do too well y...

Ok this is my first post. I started the no s diet last Tuesday. I ordered the book last Thursday and so far so good. I did well over the weekend and I tried to hold out on Sunday but I had a hard time since I knew that the next time I would be able to have a sweet would be this Saturday. :shock: I k...