Search found 120 matches
- Fri May 01, 2009 5:16 am
- Forum: No S Diet General Discussion
- Topic: May challenge!
- Replies: 138
- Views: 97720
Count me in! I am focused and ready to go. This week I have been concentrating on no snacks and not worrying about portion size. Next week my plan is to bring the portion size down a bit but if I still need it I won't beat myself up about it. May 1 May 2 May 3 May 4 May 5 May 6 May 7 May 8 I was at ...
- Wed Apr 29, 2009 4:09 am
- Forum: No S Diet General Discussion
- Topic: Today WILL be a green day...or else!
- Replies: 3
- Views: 8684
- Wed Apr 29, 2009 3:12 am
- Forum: No S Diet General Discussion
- Topic: Hi everyone! I'm back!!
- Replies: 5
- Views: 11113
Thank you for your encouragement. I wish you both successful weight loss journeys. Today has been ok, no snacks or sweets or seconds. Next week I will start attending to portion size but for now I am happy with it. I did get a bit hungry between lunch and dinner but made it!! :wink: They tell me tha...
- Mon Apr 27, 2009 11:59 pm
- Forum: No S Diet General Discussion
- Topic: Hi everyone! I'm back!!
- Replies: 5
- Views: 11113
Hi everyone! I'm back!!
Well folks, this isn't a success story. :cry: I think this is my 3rd restart, initially started the program the beginning of 2006 (I think). I fell off the wagon hard this last year but am back and ready to go for the gold ring this time! Today is my first day and dinner is cooking in the oven. I do...
- Thu Sep 11, 2008 4:41 am
- Forum: No S Diet General Discussion
- Topic: just found diet--why all the diet food
- Replies: 27
- Views: 31887
I love to cook and love to eat and sometimes I love to have fast food. I choose not to eat 'diet' food because I don't enjoy it and it would never sustain me to the next meal which ultimately ends up in snacking. When coming back here this past spring I just wanted to eat like a normal person, I hav...
- Tue Sep 09, 2008 11:05 pm
- Forum: No S Diet General Discussion
- Topic: OMG -- I fell off the wagon!!
- Replies: 11
- Views: 19684
- Tue Sep 09, 2008 3:58 am
- Forum: No S Diet General Discussion
- Topic: OMG -- I fell off the wagon!!
- Replies: 11
- Views: 19684
- Sun Sep 07, 2008 11:01 pm
- Forum: No S Diet General Discussion
- Topic: Well, that's a change
- Replies: 9
- Views: 14425
- Sun Sep 07, 2008 4:25 am
- Forum: No S Diet General Discussion
- Topic: OMG -- I fell off the wagon!!
- Replies: 11
- Views: 19684
- Fri Sep 05, 2008 8:39 pm
- Forum: No S Diet General Discussion
- Topic: OMG -- I fell off the wagon!!
- Replies: 11
- Views: 19684
OMG -- I fell off the wagon!!
I thought my habits were so solidly in place and I was happy with my loss and then boom, I have had the worst week. NoS went out the window and I am not happy about it. I went back to work this week after my 2 month summer break, life was busy and stressful just getting back into routine. I dozed on...
- Sat Aug 30, 2008 5:34 am
- Forum: No S Diet General Discussion
- Topic: Slow and Steady wins the race -- Right?
- Replies: 9
- Views: 17122
- Fri Aug 29, 2008 12:59 am
- Forum: No S Diet General Discussion
- Topic: Slow and Steady wins the race -- Right?
- Replies: 9
- Views: 17122
Slow and Steady wins the race -- Right?
Yahoo! My monthly weigh in this morning (a little snapshot in time) tells me that I am down another 1.5 pounds, so am now just over 10 pounds lost on this sensible eating plan! It seems small for 4 months but I am happy with it, especially happy to be going back to work with a weight loss instead of...
- Fri Aug 08, 2008 11:05 pm
- Forum: No S Diet General Discussion
- Topic: Noobie Starting Today
- Replies: 6
- Views: 13177
- Wed Aug 06, 2008 10:04 pm
- Forum: No S Diet General Discussion
- Topic: Question: Does Reinhard ever hear from NoS quitters?
- Replies: 16
- Views: 25463
I was here a couple of years ago and was one that faded away. I had surgery and put life on the back burner. Of course weight was creeping back on. For some reason I didn't think about returning (sounds strange, I know). I was telling someone that I did not want to return to WW, I just wanted to eat...
- Sun Aug 03, 2008 5:24 am
- Forum: No S Diet General Discussion
- Topic: Time to step on the scale
- Replies: 2
- Views: 6933
- Sat Aug 02, 2008 6:58 am
- Forum: No S Diet General Discussion
- Topic: Time to step on the scale
- Replies: 2
- Views: 6933
Time to step on the scale
The end of July and time to see what the scale has to say. I was down 2 pounds for this month which is not earth shattering but a healthy loss and thrilling that I was away on holidays and didn't gain, not only that, I lost!! I am happy with the results. I know in my heart of hearts that if I would ...
- Mon Jul 28, 2008 9:26 pm
- Forum: No S Diet General Discussion
- Topic: I am new here, too.
- Replies: 3
- Views: 8433
- Mon Jul 28, 2008 9:23 pm
- Forum: No S Diet General Discussion
- Topic: Honesty required....
- Replies: 8
- Views: 16039
Well said, Vicki. We have such a wonderful way of beating ourselves up. You are right, it was a red, mark it and move on. (but how could you not taste it??) The great part of this plan is that for some reason I am able to do that. One mistake or poor choice doesn't mean a week long binge (or month l...
- Fri Jul 25, 2008 11:05 pm
- Forum: Daily Check In
- Topic: Julie check in
- Replies: 16
- Views: 24881
- Fri Jul 25, 2008 6:59 pm
- Forum: No S Diet General Discussion
- Topic: 21 DAY AWARD
- Replies: 2
- Views: 7708
- Fri Jul 25, 2008 6:52 am
- Forum: No S Diet General Discussion
- Topic: Before and During Pix
- Replies: 10
- Views: 15802
Deb---Although I am so sorry that you have lost your NoS way a little bit, I will be so glad to read your posts more often. I have missed them since I came back a few months ago. It really was, surprisingly, not so hard to get back to this life of sanity. I know you can do it and I will follow your ...
- Sat Jul 19, 2008 7:51 pm
- Forum: No S Diet General Discussion
- Topic: No S Diet Blogs (add yours too!)
- Replies: 88
- Views: 775570
- Wed Jul 16, 2008 6:42 am
- Forum: No S Diet General Discussion
- Topic: What exercise are you guys doing??
- Replies: 43
- Views: 47331
- Tue Jul 15, 2008 7:27 pm
- Forum: No S Diet General Discussion
- Topic: S days are scary!
- Replies: 13
- Views: 21458
- Sun Jul 13, 2008 5:44 pm
- Forum: No S Diet General Discussion
- Topic: Fibro No 'S'ers
- Replies: 4
- Views: 8794
I do have fibromyalgia. I belong to Curves and if I don't get too crazy it is often very helpful. I have been dealing with flare-ups lately and have put my exercise on the back burner. When I do go I go lightly (hard enough to increase my heart rate but not hard enough to cause a week of incapacitat...
- Sun Jul 13, 2008 7:37 am
- Forum: No S Diet General Discussion
- Topic: we are all in this together!
- Replies: 3
- Views: 7753
- Sat Jul 12, 2008 2:52 am
- Forum: No S Diet General Discussion
- Topic: Bring a plate to work! (And other newbie musings)
- Replies: 3
- Views: 7953
Re: Bring a plate to work! (And other newbie musings)
If it ends up that living this way keeps me at my current size, well, then I will be someone of my current size who isn't shoving Oreos in my mouth because . Well said! I love that I don't have to do that even when I had a bad day. An error in judgement does not have to be followed by a week of gor...
- Sat Jul 12, 2008 2:45 am
- Forum: No S Diet General Discussion
- Topic: Mad at myself
- Replies: 6
- Views: 11007
Thanks everyone! You are the best cheerleaders ever. It wasn't a perfect day, a bit of funny stuff but all in all I am happy with it and . . . I didn't behave like an 'idiot' last night and jumped right back on track. I am now on holidays and plan to make this the best eating holiday ever. Keep plug...
- Fri Jul 11, 2008 2:22 am
- Forum: No S Diet General Discussion
- Topic: Mad at myself
- Replies: 6
- Views: 11007
Mad at myself
I think I need a boot in the rear. I have had a couple of red days show up this month. The first I was nibbling while I put dinner away, a very bad habit that I thought I had broken. Today I had a lot of emotion happening at work (ok, I will be honest, I was really angry at a colleague) and I forgot...
- Fri Jul 11, 2008 2:14 am
- Forum: Daily Check In
- Topic: Julie check in
- Replies: 16
- Views: 24881
- Tue Jul 08, 2008 9:46 pm
- Forum: No S Diet General Discussion
- Topic: Sandwiches
- Replies: 8
- Views: 15251
I always have something with my sandwich, either soup or fruit or both. Today I had mushroom soup, PB&J sandwich and a handful of fresh cherries. I felt satisfied and it will do me until dinner. I am not much of a sandwich person but somedays they do the trick. The bottom line is you have to eat eno...
- Fri Jul 04, 2008 5:28 am
- Forum: No S Diet General Discussion
- Topic: 12 months in...
- Replies: 26
- Views: 31506
- Sun Jun 22, 2008 5:33 pm
- Forum: No S Diet General Discussion
- Topic: various tips for beginners.....
- Replies: 28
- Views: 34492
I do remember that the first week I wanted to eat my right leg but this did pass (limbs still intact). By the second week, most of the time, the hunger I felt was at an acceptable level. It is odd to say but I kind of like that feeling of being a little bit hungry. It helps to keep me focused. If th...
- Fri Jun 20, 2008 7:14 pm
- Forum: No S Diet General Discussion
- Topic: Bran Muffins
- Replies: 7
- Views: 13085
- Fri Jun 20, 2008 7:59 am
- Forum: No S Diet General Discussion
- Topic: Bran Muffins
- Replies: 7
- Views: 13085
Bran Muffins
Would you say a bran muffin was an S food or a relatively healthy alternative on a weekday. I haven't chosen a bran muffin for breakfast but today when I rushed out the door without breakfast and went through the coffee drive-through I wondered if a bran muffin would be acceptable. I had a bagel ins...
- Thu Jun 19, 2008 4:26 am
- Forum: No S Diet General Discussion
- Topic: ello! i'm new here >'-'<
- Replies: 7
- Views: 12866
- Mon Jun 09, 2008 6:07 am
- Forum: No S Diet General Discussion
- Topic: First Day
- Replies: 8
- Views: 13358
- Sun Jun 08, 2008 3:47 am
- Forum: No S Diet General Discussion
- Topic: Weekday bean/legume based meals in 15 minutes
- Replies: 23
- Views: 26546
I love beans and make some kind of bean dish once a week. Usually it makes a second meal so I get two meatless meals out of it. However, I have never thought of using the pressure cooker (which I use mostly for stews). Do you still need to pre-soak the beans? It isn't a big deal to soak them but it ...
- Fri Jun 06, 2008 2:34 am
- Forum: No S Diet General Discussion
- Topic: Hi!
- Replies: 14
- Views: 19561
- Fri Jun 06, 2008 2:29 am
- Forum: No S Diet General Discussion
- Topic: 2 days in
- Replies: 6
- Views: 11571
- Thu Jun 05, 2008 3:04 am
- Forum: No S Diet General Discussion
- Topic: H'okay. I'm gonna start the No S tomorrow.
- Replies: 3
- Views: 6810
- Wed Jun 04, 2008 4:09 am
- Forum: No S Diet General Discussion
- Topic: 8 lbs gone!!
- Replies: 9
- Views: 13420
- Tue Jun 03, 2008 6:34 am
- Forum: No S Diet General Discussion
- Topic: Will Power Failing
- Replies: 12
- Views: 17218
OK Jay, the party is over!! :wink: You know how to do this as you have watched the weight come down. Stay off the scale after a weekend. It will not tell you anything that you would like to know! Don't beat yourself up, it was the weekend. Good for you for getting in some exercise. We are all human ...
- Mon Jun 02, 2008 5:25 am
- Forum: No S Diet General Discussion
- Topic: Losing weight is like eating chocolate. . .
- Replies: 6
- Views: 12193
- Sun Jun 01, 2008 9:27 am
- Forum: No S Diet General Discussion
- Topic: Getting back on track.
- Replies: 5
- Views: 9001
I am so sorry for your loss. It will take time to grieve. It is good, that you feel ready to get back on track with your eating. You will feel so much better knowing that one part of your life that you Can control you are looking after. Try to take care of you, you are so very important. Laff (hugs ...
- Sat May 31, 2008 5:26 pm
- Forum: No S Diet General Discussion
- Topic: Losing weight is like eating chocolate. . .
- Replies: 6
- Views: 12193
Losing weight is like eating chocolate. . .
It often is never enough!! Being in this diet trap for most of my life I know the dreaded feeling of stepping on the scale and finding it settle on a weight that I am not happy with. Following the NoS plan (staying clear of the diet word) has put me in a different frame of mind. Today was the day th...
- Sat May 31, 2008 5:10 pm
- Forum: No S Diet General Discussion
- Topic: My Body Thinks I Lost My Mind!!
- Replies: 11
- Views: 17880
I enjoyed your post. Isn't it wonderful to be able to say no to food. Many times I have eaten it just beacuse it is there or I paid for it. No more, it has to be worthy of taking up room on my plate!! I read somewhere that laughing helps you lose weight, thanks for my first laugh of the day. Keep sm...
- Sat May 31, 2008 5:07 pm
- Forum: No S Diet General Discussion
- Topic: swimming video
- Replies: 6
- Views: 9351
- Fri May 30, 2008 7:40 pm
- Forum: No S Diet General Discussion
- Topic: introducing myself
- Replies: 15
- Views: 21910
Welcome here! You can do this and many people here will support you. I would suggest preparing ahead for PMS time. You may want to increase your servings a bit but just 3 meals a day! Use the habitcal to watch your habit forming behavior change. If you really are so hungry that you feel the need for...
- Fri May 30, 2008 7:33 pm
- Forum: No S Diet General Discussion
- Topic: Need some suggestions....
- Replies: 6
- Views: 10297
I think fruit and veggies, a sandwich with meat and cheese would be great. Don't chase them away with strong smelling foods. Some places don't like you to have peanut butter with the general public due to allergies (I do love it though). Let the customers see that you eat your own fruit and granola ...
- Mon May 26, 2008 6:06 am
- Forum: No S Diet General Discussion
- Topic: The One Plate Rule - fruit issue
- Replies: 15
- Views: 23363
Shirls -- like you, I am not getting enough fruit in. I do sometimes eat an orange or banana for breakfast but not always. Sometimes I have fresh orange juice. At lunch I try to work in a fruit but (again with the but) not always. I have this thing in my head that I should have 3 fruits a day and am...
- Sat May 24, 2008 2:14 am
- Forum: No S Diet General Discussion
- Topic: NOS minus 1
- Replies: 11
- Views: 15931
I would suggest eating breakfast a little later in the day, perhaps coffee break time could be his breakfast. It would be a long time to go from dinner time to lunch time. I have done it but I tend to get shaky and headachy. I always get my three meals in no matter what time of day I start. Today I ...
- Fri May 23, 2008 9:52 pm
- Forum: No S Diet General Discussion
- Topic: Sixty Day Results!
- Replies: 38
- Views: 36427
- Fri May 23, 2008 4:53 pm
- Forum: No S Diet General Discussion
- Topic: It's working!!!
- Replies: 10
- Views: 16953
- Mon May 19, 2008 9:16 pm
- Forum: No S Diet General Discussion
- Topic: About The NoS Book
- Replies: 0
- Views: 4326
About The NoS Book
Finally my bookstore got the book for me and I have enjoyed it so much. I remember a couple of years ago, Reinhard, when people were encouraging you to write a book. Your response then was 'how do I make a book out of these few sentences' or something along that line. Well, my friend, you not only d...
- Fri May 16, 2008 4:25 am
- Forum: No S Diet General Discussion
- Topic: NWS days
- Replies: 25
- Views: 31166
I, too, tend to be a bit rigid (some would say anal) so this was also good for me. Not that I intend to have a NWS day for no reason. However, I have often failed at dieting because of one screw-up, felt guilty, threw in the towel. I have been at nos a month and have not had a reason to take a NWS d...
- Thu May 15, 2008 11:26 pm
- Forum: No S Diet General Discussion
- Topic: No Snacking leading to binging?
- Replies: 23
- Views: 29297
I have to tell you that the first few days I could have eaten my right leg but that passed. One day I had a small glass of unsweetened fruit juice but other than that I just had water. I did end up losing 6 pounds the first 3 weeks even though I ate what I thought were large servings. My servings no...
- Thu May 15, 2008 3:47 am
- Forum: No S Diet General Discussion
- Topic: End of Day 2
- Replies: 3
- Views: 8551
- Thu May 15, 2008 3:44 am
- Forum: No S Diet General Discussion
- Topic: Have any long-termers found...
- Replies: 15
- Views: 23014
I have spent so much of my life on Weight Watchers that it is automatic for me to include veggies on my plate. I have been eating close to Canada Food Guide except I have trouble getting my fruit in. I am so used to eating it as my snacks. I have to get better at that, otherwise I am doing ok. You c...
- Wed May 14, 2008 4:07 am
- Forum: No S Diet General Discussion
- Topic: GratefulDeb
- Replies: 5
- Views: 9208
- Tue May 13, 2008 6:54 am
- Forum: No S Diet General Discussion
- Topic: Yahoo!!
- Replies: 15
- Views: 22263
Thanks folks! I am not sure if I have already posted about this but I will repeat my story here just in case I haven't. If it wasn't already an hour past my bedtime I would look it up. So much for that green square. The going to bed on time is the one habit I am still having trouble with. On to my l...
- Mon May 12, 2008 3:42 pm
- Forum: No S Diet General Discussion
- Topic: Would you please note my siggy?
- Replies: 24
- Views: 27756
- Sun May 11, 2008 8:26 am
- Forum: No S Diet General Discussion
- Topic: Does anyone else do this?
- Replies: 15
- Views: 21986
I have set up habitcals for each of the 3 noS's so that I would be able to see where I fall apart if or when I do. I love the green/yellow look so far. I do have one more and that is to get me to bed before midnight. As you can see, I am not doing so well at that. Now that I have completed 21 succes...
- Sat May 10, 2008 7:25 pm
- Forum: No S Diet General Discussion
- Topic: Thinner
- Replies: 8
- Views: 14362
- Sat May 10, 2008 7:21 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113304
Rheba--Congratulations on a great start. As you say, the drop in weight will not always be so great but a steady drop is what I aim for. Thanks for your note on my thread. I think I am in the minimalist camp as far as weighing. It has too much power over me at this moment. I may change my tune but f...
- Sat May 10, 2008 6:54 pm
- Forum: No S Diet General Discussion
- Topic: Yahoo!!
- Replies: 15
- Views: 22263
- Sat May 10, 2008 12:24 am
- Forum: No S Diet General Discussion
- Topic: Today is day 20 !!!
- Replies: 5
- Views: 9636
- Sat May 10, 2008 12:20 am
- Forum: No S Diet General Discussion
- Topic: Yahoo!!
- Replies: 15
- Views: 22263
Yahoo!!
I stepped on the scale today, cautiously, nervously, not really wanting to but I said I would do this after 3 weeks and so I did. I have lost 6 pounds and possibly a couple more as I hadn't weighed for a few weeks before starting back with Nos. There comes a point where you really don't want to see ...
- Thu May 08, 2008 4:12 am
- Forum: No S Diet General Discussion
- Topic: GratefulDeb
- Replies: 5
- Views: 9208
- Wed May 07, 2008 4:21 am
- Forum: No S Diet General Discussion
- Topic: GratefulDeb
- Replies: 5
- Views: 9208
GratefulDeb
I remember you being here when I was here a couple of years ago. One of the things I remember is hearing about your young son being excited about NoS. I was so impressed with that and with him. Is he still following NoS?? Whatever he is doing I hope he is healthy and happy. Hi to him!
- Wed May 07, 2008 4:17 am
- Forum: No S Diet General Discussion
- Topic: My First Week Done
- Replies: 6
- Views: 10845
- Tue May 06, 2008 4:09 am
- Forum: No S Diet General Discussion
- Topic: Could this really be??
- Replies: 8
- Views: 14910
- Mon May 05, 2008 5:47 am
- Forum: No S Diet General Discussion
- Topic: Starting tomorrow
- Replies: 9
- Views: 13928
Try not to stress too much about it. The rules are minimal and they are simple. Following them may not be but you will get to be better at it. Don't beat yourself up if you have a failure but get right back on track. Use the HabitCal to monitor your progress in changing your habits. Eat regular food...
- Sat May 03, 2008 6:12 am
- Forum: No S Diet General Discussion
- Topic: Climbing up onto the wagon
- Replies: 4
- Views: 10376
- Sat May 03, 2008 6:09 am
- Forum: No S Diet General Discussion
- Topic: Tribute to Mom
- Replies: 22
- Views: 27114
What a nice thread in honour of our mothers. My wonderful Mom died last September and this weekend we are going to my home town to scatter her ashes at her request. She worked most of her adult life as a bookkeeper (why didn't I get any of those organizational skills?). She loved to have our friends...
- Fri May 02, 2008 10:15 pm
- Forum: No S Diet General Discussion
- Topic: Could this really be??
- Replies: 8
- Views: 14910
Could this really be??
I had to go buy some new pants today as my current ones keep sliding down and actually, I can pull them off without undoing the button. When I tried on new ones I am down a size?! I am thinking maybe it is just this stores sizing but it made me happy anyway!! I am also wearing a shirt today that 2 w...
- Mon Apr 28, 2008 9:34 pm
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57846
- Mon Apr 28, 2008 9:05 pm
- Forum: No S Diet General Discussion
- Topic: Yeah, the weekend is over and I wasn't an idiot!
- Replies: 4
- Views: 8055
Yeah, the weekend is over and I wasn't an idiot!
Did I enjoy it? Yes! Would I do it the same way? Yes! On Saturday I had an orange in the middle of the day (crazy kid, I know) and I had an extra slice of bread with dinner and 4 almonds, just cause. On Sunday I made myself 3 pieces of wonderful French Toast for breakfast and had it with butter and ...
- Sun Apr 27, 2008 8:42 pm
- Forum: No S Diet General Discussion
- Topic: 21 days
- Replies: 16
- Views: 23171
- Sat Apr 26, 2008 8:11 pm
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57846
Our dinner is simmering away in the slow cooker. It is a bean and vegetable stew and smells wonderful. I just need to throw in some pasta in the last hour. We are not vegetarians but I do try to make at least one vegetarian meal a week (usually it turns into 2 with leftovers). If anyone would like t...
- Sat Apr 26, 2008 5:57 pm
- Forum: No S Diet General Discussion
- Topic: STRIKE THREE I'M NOT OUT!
- Replies: 13
- Views: 20169
Re: STRIKE THREE I'M NOT OUT!
I, too, must remember this every single day.BrightAngel wrote: It isn't necessary to be perfect to be successful.
It only requires continued, patient, and consistent effort...
.....most of the time.[/color]
- Sat Apr 26, 2008 7:54 am
- Forum: No S Diet General Discussion
- Topic: HabitCal on Steroids!
- Replies: 21
- Views: 26473
Personally, for me the Habitcal is perfect as is. I either failed or I succeeded period. All or nothing is just easier for me b/c I'll think, "Ok, is this cookie...only this ONE cookie WORTH a red block?" I agree with Angelka's way of thinking on this one. I have my Habitcal set up so that I can lo...
- Sat Apr 26, 2008 3:23 am
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57846
Since this thread is talking food, can I be a little off-topic and ask if anyone watches Rachael Ray & has tried her recipes? I have made a few of her recipes and in fact, for dinner tonight I made her Chicken Cacciatore Stoup (thinner than stew, thicker than soup). It was full of veggies and chick...
- Sat Apr 26, 2008 2:47 am
- Forum: No S Diet General Discussion
- Topic: Yeah! I won this go round!!
- Replies: 10
- Views: 15264
Thanks everyone. One day I will have to get an "I conquered chocolate button". I wonder if that will ever happen. I am making a dessert Sunday but I don't know that it will have chocolate in it. But one day I will be strong enough. Tonight my husband asked if there was anything for dessert and then ...
- Fri Apr 25, 2008 5:35 am
- Forum: No S Diet General Discussion
- Topic: Yeah! I won this go round!!
- Replies: 10
- Views: 15264
Yeah! I won this go round!!
My friends and I went out to dinner to the restaurant where my son is the Chef. I had the most wonderful roasted blackened chicken with roasted vegetables which filled me up nicely and tickled my taste buds. While having coffee the waitress brought us the most wonderful looking dessert full of choco...
- Fri Apr 25, 2008 5:23 am
- Forum: No S Diet General Discussion
- Topic: 21 Days Tomorrow
- Replies: 10
- Views: 17227
- Thu Apr 24, 2008 2:45 am
- Forum: No S Diet General Discussion
- Topic: Thirty Day Results
- Replies: 29
- Views: 31429
- Thu Apr 24, 2008 2:18 am
- Forum: No S Diet General Discussion
- Topic: Are ya' hungry??
- Replies: 10
- Views: 17464
Thank you everyone for your thoughtful responses. I am celebrating a bit today (not S day celebrating but celebrating)! Day 3 and I have not felt hungry today, yeah!! I do have a few hours before bed but I think it will be fine. Last night I had to go to bed early or I would have eaten something, an...
- Wed Apr 23, 2008 4:31 am
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57846
I really like this thread. I made a nice big pot of vegetable barley soup and to show you just how crazy a hungry girl can be I threw in a couple of handfuls of small shell pasta. I had a nice big bowl with a small roll with leftover roast pork in it. Along with my glass of milk this has kept me fai...
- Wed Apr 23, 2008 3:17 am
- Forum: No S Diet General Discussion
- Topic: Are ya' hungry??
- Replies: 10
- Views: 17464
Are ya' hungry??
First off, I know that hungry or the feeling of being hungry is not a bad thing. In fact, it is a good thing to feel hungry. I think I am eating reasonable plates full at my meal times and yet a couple of hours later I am hungry. Fill me up, oh water, or I will have to go nuts and have a cup of tea!...
- Wed Apr 23, 2008 3:08 am
- Forum: No S Diet General Discussion
- Topic: Day ONE - here we GO
- Replies: 16
- Views: 23829
- Mon Apr 21, 2008 11:04 pm
- Forum: No S Diet General Discussion
- Topic: Day ONE - here we GO
- Replies: 16
- Views: 23829
Good luck to both of you! I will count this as my Day 2 as well. On my first nos day I was out for lunch and without a thought going through my empty head I had an afterdinner mint in my mouth!! So I score red in my HabitCal for today. After putting the very red color up I decided to add calendars f...
- Fri May 26, 2006 9:53 pm
- Forum: No S Diet General Discussion
- Topic: back yet again...
- Replies: 10
- Views: 15164
- Tue May 09, 2006 5:13 pm
- Forum: No S Diet General Discussion
- Topic: An idea for No-S Testimonials or result pages
- Replies: 6
- Views: 12902
I like anything that will help to make me accountable to myself. I think it is always helpful to see other people's story/highlights. Great idea. I haven't been around since my recent eye surgery. I have no vision in the reading area but my husband hooked me up with some magnifying lenses attached t...
- Fri Apr 28, 2006 6:36 pm
- Forum: No S Diet General Discussion
- Topic: Confession time!
- Replies: 4
- Views: 10209
- Tue Apr 25, 2006 5:07 pm
- Forum: No S Diet General Discussion
- Topic: Confession time!
- Replies: 4
- Views: 10209
Confession time!
Hi folks! I have not been doing well with the NoS for past month!! No, wrong---I have been doing awful. I had cataract surgery the end of March and for some reason I felt that I needed a month of S days. How ridiculous does that sound!!! :oops: Now I have more pounds to lose and another surgery on t...
- Wed Apr 12, 2006 7:03 pm
- Forum: No S Diet General Discussion
- Topic: IM QUITING BYE!!!
- Replies: 17
- Views: 25567
wanttobehealthy--that is a fantastic weight loss. You are doing great without the help of pills. My guess is you are not eating an excessive amount. Are you exercising? Input and output are the keys. I am currently in stress overload but will get back on track very soon. I had slowly started drinkin...
- Sun Apr 09, 2006 4:02 pm
- Forum: No S Diet General Discussion
- Topic: IM QUITING BYE!!!
- Replies: 17
- Views: 25567
- Fri Apr 07, 2006 8:45 pm
- Forum: No S Diet General Discussion
- Topic: Holy S! 25 pounds!
- Replies: 13
- Views: 26552
- Wed Mar 29, 2006 12:04 am
- Forum: No S Diet General Discussion
- Topic: Happy Tenth Birthday Richard!!!
- Replies: 16
- Views: 24747