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- Thu Jul 31, 2008 9:25 pm
- Forum: No S Diet General Discussion
- Topic: Starting my No-S Diet
- Replies: 7
- Views: 14091
Starting my No-S Diet
I think the NoS diet is kind of like stating the blantantly obvious - don't eat snacks or sweets or seconds (very often). However, sometimes when we name things they become more powerful. I've gained 20 pounds just this summer by going crazy - eating way too many snacks and sweets. NoS came into my ...