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by jeffx
Mon Aug 25, 2008 11:28 am
Forum: Shovelglove General Discussion
Topic: Day 1!
Replies: 1
Views: 6315

Day 1!

Hi all. Today is day 1 for me. I borrowed a 10 lb. sledge from my grandfather. I did 12 minutes - 7 reps - shovel, chop, and churn. I am quite out of shape other than some biking to and from work. My goal is to lose 25 lbs. and get a just bit of tone. If anyone has some words of advice, I'd apprecia...