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- Mon Aug 25, 2008 11:28 am
- Forum: Shovelglove General Discussion
- Topic: Day 1!
- Replies: 1
- Views: 6315
Day 1!
Hi all. Today is day 1 for me. I borrowed a 10 lb. sledge from my grandfather. I did 12 minutes - 7 reps - shovel, chop, and churn. I am quite out of shape other than some biking to and from work. My goal is to lose 25 lbs. and get a just bit of tone. If anyone has some words of advice, I'd apprecia...