Search found 22 matches
- Wed Nov 16, 2011 12:56 am
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Day 28: SUCCESS Day 29: FAILURE Yup, failure today, but I don't feel bad about it. After a couple hours of shopping, trying to calculate what I could afford with the 50 bucks in change I'd cashed in, I was just feeling too hungry and burnt out to go home and start cooking. So I went to McDonald's......
- Sat Nov 12, 2011 1:05 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262041
- Sat Nov 12, 2011 1:02 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
- Mon Nov 07, 2011 2:37 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262041
Day 21 for me today! One red day, strictly on-track for the rest, AND...I've gained half a pound! Hooray! Uh...wait. Is that how this is supposed to work? Anyway, I'm sticking with it. It seems like, seeing as I was maintaining before no-s, cutting out an at-least daily dessert and a soda on most da...
- Fri Nov 04, 2011 1:34 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Day 17: SUCCESS It was a weird eating day because I totally forgot to eat breakfast. Had a Mojo bar for lunch because I didn't feel like going out to get food, then had breakfast for dinner...because I like breakfast. Had a third, smaller meal late-ish. Weighed myself this morning because I won't be...
- Thu Nov 03, 2011 2:02 am
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Day 15: SUCCESS Day 16: FAILURE Well, I have to call today my first failure. My power has been out since the storm here in CT, so I've been having to eat out, which is always dangerous for me. I had a very greasy tuna melt and french fries tonight and, although I stuck to the letter of the law and d...
- Wed Nov 02, 2011 12:51 am
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Day 14: SUCCESS This weekend's S-days were a bit more...taken advantage of, but still not excessive I think. I bought some smaller plates yesterday, because mine are large and kind of deep, so it takes a little extra to make them look full. I put on a pair of pants a couple days ago that had been pr...
- Sat Oct 29, 2011 2:51 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Thanks r.jean. Haven't need to resort to such measures yet, but it's good to have available. Week 2: SUCCESS I had a burger and fries last night, which felt a little "wrong" until I realized that a few weeks ago, I would have convinced my friend to share an appetizer, had a coke and then dessert; It...
- Thu Oct 27, 2011 4:23 am
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Day 10&11: SUCCESS Sometimes it's a bit scary to put just enough food on the plate. I particularly have issues with dinner. Like, what if I misjudged and get hungry later, before bed, and then I'm hungry and can't sleep? I suppose the simple answer is, well, then you eat something and get it right t...
- Wed Oct 26, 2011 6:53 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
- Tue Oct 25, 2011 11:33 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
- Mon Oct 24, 2011 7:49 pm
- Forum: No S Diet General Discussion
- Topic: Secret Weapon: Seltzer
- Replies: 5
- Views: 10934
Secret Weapon: Seltzer
I really like lemon-lime seltzer. I enjoyed it before No S, but now I also find that if I'm a bit hungry, I have a can and it kind of fills me up for a while, and is more satisfying than just water.
...Just thought I'd share!
...Just thought I'd share!
- Sat Oct 22, 2011 11:01 pm
- Forum: No S Diet General Discussion
- Topic: First week thoughts
- Replies: 6
- Views: 13925
First week thoughts
Well, first of all, this has been a lot easier than I expected so far. The (nighttime) sugar cravings I thought would be my immediate downfall faded quickly. By day three it was pretty much a non-issue. The thing that has been most surprising is that eating this way is almost a relief. I don't have ...
- Sat Oct 22, 2011 1:08 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
- Fri Oct 21, 2011 1:55 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
- Thu Oct 20, 2011 1:04 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Thanks for the welcomes and encouragement! Day 3 success . Dessert hardly crossed my mind last night. Lunch was maybe a bit on the large side because it was leftovers from eating out the night before. Had a Kashi frozen lasagna for dinner though, so that probably made up for it, and I bought stuff t...
- Wed Oct 19, 2011 8:48 pm
- Forum: No S Diet General Discussion
- Topic: I joined Relish! (trying to cook more, eat out less)
- Replies: 7
- Views: 12239
I joined Relish! (trying to cook more, eat out less)
I joined Relish! ( http://www.relishrelish.com/ ) today. It's a menu planning site that gives you a choice of meals for the week and spits out the recipes and shopping lists. I'm really hoping it will get me cooking more often, because I find it pretty impossible to lose weight when I'm eating in re...
- Wed Oct 19, 2011 8:38 pm
- Forum: No S Diet General Discussion
- Topic: Nighttime sugar cravings (This is gonna be the hard part)
- Replies: 7
- Views: 14378
- Wed Oct 19, 2011 8:35 pm
- Forum: Daily Check In
- Topic: Sam's check-in
- Replies: 16
- Views: 25538
Sam's check-in
Howdy.
Success for days 1 & 2. Already last night it seemed like my evening sugar cravings were lessened.
Success for days 1 & 2. Already last night it seemed like my evening sugar cravings were lessened.
- Tue Oct 18, 2011 3:13 pm
- Forum: No S Diet General Discussion
- Topic: Nighttime sugar cravings (This is gonna be the hard part)
- Replies: 7
- Views: 14378
- Tue Oct 18, 2011 2:06 am
- Forum: No S Diet General Discussion
- Topic: Nighttime sugar cravings (This is gonna be the hard part)
- Replies: 7
- Views: 14378
Nighttime sugar cravings (This is gonna be the hard part)
Hi folks. I'm starting the No S diet today and I already know that my evening dessert craving is going to be the real challenge for me. It's 10:30 right now and I reeeeally want something sweet. At least some chocolate milk or something! Does anyone have suggestions for beating this? Do the cravings...
- Sat Sep 06, 2008 2:15 pm
- Forum: No S Diet General Discussion
- Topic: Another S day?
- Replies: 3
- Views: 7715
Another S day?
Hello. I've been doing the no s diet for a few weeks now, with one modification. I've added another S day: Sports days. I do some sports that are all-day kinds of things (whitewater kayaking, hiking, skiing etc.) My feeling is that on those days, you need some snacks and you can pretty much eat what...