Everyday Systems

Haven't checked in for a while (since last Thursday, I think. Anyway, here is the damage: Friday: Failure Saturday: Success! Sunday: Success! Monday: Success! Tuesday: Success! Wednesday: Success! I weighed in, I did not lose, but I did not gain, so that is something! Thursday: So far, not good - ru...

Semi-success for both days...still eating too many starchy things, I think. I was hungry last night and had strawberries as a snack while watching TV. Not an awful snack, but still. I think part of it was I was hungry and part because snacking in front of the TV is a habit. Kinda discouraged...stepp...

Yikes, this gets a little harder when I am really busy. Monday: success! had pizza and salad for dinner, out with a friend, two Blue Moon beers. Walked dog 2 miles or so Tuesday: so far so good! breakfast in the car on the way to work - cheese and akmak crackers; lunch salad, vegetable soup, banana ...

but it is Monday, so I won't...sigh
beach in April
beach in April
beach in April

Thanks for the supportive replies yesterday! Kinda successful today, although I did stack flatbread on my plate - and after I was done checked to see how many calories - yikes, you really can stack a bunch onto one plate! So, for the record: Saturday: Tomato Bisque Soup, small salad, 2 breadsticks f...

This is day one for me. I'm hoping this daily check in will help me stay focused on changing my habits!

Breakfast: Oatmeal (instant, two packets on one bowl)
Lunch: Black beans with gumbo veggies, onions & garlic
Dinner: not sure yet