Search found 3 matches
- Thu May 04, 2006 3:06 am
- Forum: Shovelglove General Discussion
- Topic: haha apathy & finding excuses...
- Replies: 7
- Views: 18067
haha apathy & finding excuses...
so, i dilligently SG every non-S day cause i'm a good guy. but for some reason, as of lately, i've been slacking. i put a red 'x' on my calendar for the days i don't SG, and they've been growing in number for the past two weeks...what the hell? i dunno what it is, but i do know that when i feel i sh...
- Thu Mar 09, 2006 5:15 pm
- Forum: Daily Check In
- Topic: Apartment5F's Daily Check-In
- Replies: 1
- Views: 7213
Apartment5F's Daily Check-In
just wanted to get this started,
gonna post soon!
gonna post soon!
- Mon Feb 13, 2006 4:12 pm
- Forum: Shovelglove General Discussion
- Topic: anyone know any good shovegloving for the abs?
- Replies: 3
- Views: 11658
anyone know any good shovegloving for the abs?
ive been doing this for almost a week. my arms are looking quite solid, actually :wink: anyone know any good movements to work my abs? if these movements have already been posted, someone please link me to them. also i know most people shoveglove everyday, but...shouldnt you give your muscles a day ...