Search found 18 matches
- Thu Nov 20, 2008 2:29 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
Thanks Alanajuliana! (luv that - it's so lyrical) Did good again yesterday! Today will be a red day - I'm sure. There is a retirement function this afternoon...I'm sure I'll have something during that time period...which would count as a snack :( and tomorrow will be questionable as it is the office...
- Wed Nov 19, 2008 1:48 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
So, I did good yesterday with all the suggestions! I had a glass of oj when I felt the "snack attack", started dinner (easy baked boneless skinless chicken breasts, veggies and mac & cheese), then I physically left the room. I didn't even go to the family room(usual habit to sit and watch tv...and s...
- Tue Nov 18, 2008 8:27 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
Thank you all for your wonderful ideas... Yes I have a crock pot and use it some - I should get it out more! I like the juice ideas too - hadn't thought of that... I have ordered the book, waiting for it to arrive. I try to eat more for lunch and I do eat lunch later in the day... And.. just knowing...
- Mon Nov 17, 2008 1:51 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
I've been at this for about 2 weeks, doing my traking on habit cal. My pattern seems to be that I can go 2 days without any problem, then boom! I let something derail me...there's always an excuse. I haven't lost any weight and thankfully haven't gained any either. My S days are ok, I don't binge or...
- Mon Nov 10, 2008 1:38 pm
- Forum: Daily Check In
- Topic: sld daily checkin
- Replies: 5
- Views: 11385
11/07 friday day 4 no s I had a snack after work, before dinner. I figured this would happen - dinner wasn't till after 7 pm and I was starving... exercise no planned exercise 11/08 saturday day 5 s day although, I did very well, no snacking, no sweets... I did have mashed potatoes at dinner. My tre...
- Fri Nov 07, 2008 1:54 pm
- Forum: Daily Check In
- Topic: sld daily checkin
- Replies: 5
- Views: 11385
11/06 day 3 no s exercise ugh... :( I did good all day, but when I got home from work I went straight for a snack. Chips. They had been calling my name all week and I just gave without even a real thought to what I was doing. Then, on top of that - I made it worse by not going to exercise. Double ug...
- Thu Nov 06, 2008 2:32 pm
- Forum: Daily Check In
- Topic: Turtledove check in
- Replies: 31
- Views: 37846
- Thu Nov 06, 2008 2:30 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1548764
- Thu Nov 06, 2008 2:24 pm
- Forum: No S Diet General Discussion
- Topic: 10 down in the first 2 weeks!
- Replies: 3
- Views: 7687
- Thu Nov 06, 2008 1:39 pm
- Forum: Daily Check In
- Topic: sld daily checkin
- Replies: 5
- Views: 11385
11/05 day 2 No S exercise I did good during the day, instead of hitting the snack machine at 3, I sipped a cup of black tea. Dinner wasn't terribly healthy as H and D ordered pizza, but I only ate 3 small slices that fit on my plate - no seconds! Not snacking proved to be more of a problem, as I was...
- Thu Nov 06, 2008 1:19 pm
- Forum: Daily Check In
- Topic: sld daily checkin
- Replies: 5
- Views: 11385
Re: hang in there
Hi Sherri, I'm really too new to this to be able to say anything profound. But I think you will feel really good about yourself if you stick with it. The beauty of the plan is that it's more of a philosophy than a system of self-punishment. So hang in there and believe in yourself and take care of ...
- Thu Nov 06, 2008 1:14 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
- Wed Nov 05, 2008 4:11 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1548764
Doin' great! This is so easy to do as far as eating better goes. Controling myself is always hard, but this doesn't take up my life to do this. No counting, no yucky foos, nothinking about food all day. Food is put on the back burner. Pun intended. I'm loosing and I can imagine doing this forever! ...
- Wed Nov 05, 2008 1:49 pm
- Forum: Daily Check In
- Topic: sld daily checkin
- Replies: 5
- Views: 11385
sld daily checkin
11/04 day 1 success! :D :shock: I think I did good - any feedback will be greatly appreciated! During the day I stayed away from regular soda and the snack machine...breakfast and lunch were proportional (I actually shared some of my H french fries at lunch and didn't feel like a failure for doing s...
- Tue Nov 04, 2008 3:32 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
Semper Fi, Mom. My son is a Marine as well. Thank you for being a support to him while he serves his country. And welcome to No S. It's a sane place in the middle of a crazy (food) world. Semper Fi! Thanks for the warm welcome. I really like your "sane place" idea. Hoping to stop my on insanity. No...
- Tue Nov 04, 2008 3:30 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
Re: No kidding, I'm No S'ing!
I'm new to the No S diet, learning as I go. sld Sid, It sounds like you have what it takes to succeed. I'll be watching your progress. Good Luck Thank you Bright Angel. I hope I have what it takes to succeed. I've tried soooo many other things and they work - for a while, till I just can't stand it...
- Tue Nov 04, 2008 1:27 pm
- Forum: No S Diet General Discussion
- Topic: No kidding, I'm No S'ing!
- Replies: 20
- Views: 27464
No kidding, I'm No S'ing!
Hi all! I'm new to the No S diet, learning as I go. I just joined yesterday, but didn't do so well last night. Major scheduling interruption and dinner ended up being grab what you can, get more later. Ugh. :oops: Which of course led to poor quality, highly processed, full of fat and not healthy at ...
- Mon Nov 03, 2008 8:31 pm
- Forum: No S Diet General Discussion
- Topic: Anyone starting diet today?????????????
- Replies: 9
- Views: 17542