Everyday Systems

Hi Everyone this is my first post in the checkin section I am excited!!! I started No S on Mondays Jan5 and so far so good I am 8 days in and only have had success so far! My first experience with My S days was ok I didn't really go overboard but I must admit it is kind of hard to go back to no snac...

Hi Everyone, I am finally online an able to write to you all and say hi and congrats to everyone who has been sucessful. I found the no s diet one day on amazon looking for a simple diet book because I am 24 and had my baby girl last year and lets just say I went from a 0 to a 7. Not saying that I w...