Everyday Systems

Thanks for responding....after thinking it over, I believe I'm going to be able to "tweak" the system to suit my schedule. You see, I work a pattern of "4 on / 5 off" ....meaning two 12hr days, then two 12hr nights, then 5 days off. So, I've decided to permanently assign the 2 nights as S-days inste...

Hi, I'm an ER nurse...do combination of 12hr day/night shifts. Love the plan but find it hard to stick to on nights and need advice on how to schedule meals on the nos plan. Can anyone help?