Search found 613 matches
- Thu Mar 08, 2018 12:16 pm
- Forum: No S Diet General Discussion
- Topic: What did/do you take seconds of?
- Replies: 16
- Views: 29500
- Mon Mar 05, 2018 3:33 pm
- Forum: No S Diet General Discussion
- Topic: March Challenge
- Replies: 26
- Views: 34852
- Mon Mar 05, 2018 3:28 pm
- Forum: No S Diet General Discussion
- Topic: Skippy commerical
- Replies: 15
- Views: 28132
Oolala, I would never let my kids do what that child in the ad was doing: sitting in a chair with a big jar of peanut butter and dipping his celery, or whatever, into it, and looking like 'no holds barred'. I'm sure they'd love to, though! I get from my son how food in his friends' homes are free to...
- Fri Mar 02, 2018 9:05 pm
- Forum: No S Diet General Discussion
- Topic: March Challenge
- Replies: 26
- Views: 34852
- Fri Mar 02, 2018 8:58 pm
- Forum: No S Diet General Discussion
- Topic: Skippy commerical
- Replies: 15
- Views: 28132
- Thu Mar 01, 2018 2:04 pm
- Forum: No S Diet General Discussion
- Topic: Skippy commerical
- Replies: 15
- Views: 28132
Skippy commerical
I'm confused. I haven't watched regular TV in years, but just recently upon entering the 21st century, I got something similar to cable, and was able to view a Skippy peanut butter commercial using a chubby child actor eating a big glob of peanut butter out of a large jar, as if this is a good thing...
- Sat Feb 17, 2018 5:02 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Thank you kind ladies for your encouragement. Sometimes I feel all alone in this, but I know many of us have this problem. My daughter is given a lot of candy and snack cakes for her family by the same relative. She was near tears seeing how she couldn't control herself around it, and she otherwise ...
- Fri Feb 16, 2018 1:23 am
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Okay, I'm not able to control myself around chocolate anymore. That was my mod...a sweet after lunch and dinner, normally consisting of a single piece of chocolate. I did good for a whole year, but when Christmas hit, and lots of choco candy given to us as it is every year by a family member whose m...
- Fri Feb 16, 2018 12:44 am
- Forum: No S Diet General Discussion
- Topic: Good read about No S like system
- Replies: 9
- Views: 19647
- Thu Feb 15, 2018 3:25 pm
- Forum: No S Diet General Discussion
- Topic: Nibbling
- Replies: 6
- Views: 14201
- Thu Feb 15, 2018 3:22 pm
- Forum: No S Diet General Discussion
- Topic: What Sets People Up For Food Obsession?
- Replies: 25
- Views: 40880
- Mon Feb 12, 2018 8:25 pm
- Forum: No S Diet General Discussion
- Topic: unused fitness media/stuff
- Replies: 29
- Views: 41712
"TunaFishKid" said: "Well, if it makes you feel any better, my now defunct innards are not so happy, either, and I never did more than a brisk walk during my pregnancies, lol." Well, actually, it kind of does! Not that you have that problem, Tuna, but that it may have happened to me anyway, so now I...
- Fri Feb 09, 2018 1:46 pm
- Forum: No S Diet General Discussion
- Topic: unused fitness media/stuff
- Replies: 29
- Views: 41712
Did them every day! "They" said, if you have been jogging or exercising regularly before you became pregnant, you can continue doing so all through-out your pregnancy. And I did, but my now defunct innards are not thanking me.TunaFishKid wrote: Flashback....anybody else remember the "20 Minute Workout" on tv?
- Wed Jan 31, 2018 12:28 pm
- Forum: No S Diet General Discussion
- Topic: How to stop failing
- Replies: 11
- Views: 21980
My grandmother put it very simply: (insert accent) "Honey, once you start eating between meals, it's very hard to stop." No psychology. I try not to snack even on an S-day, but enjoy a sweet after meals. Sometimes it's a success, but as soon as I taste something, whether savory or sweet between meal...
- Wed Jan 31, 2018 12:03 pm
- Forum: No S Diet General Discussion
- Topic: Where'd you get that?
- Replies: 2
- Views: 8604
- Fri Jan 12, 2018 10:51 pm
- Forum: No S Diet General Discussion
- Topic: Non-Vanilla No Sers: what are your tweaks?
- Replies: 28
- Views: 45937
I gave myself too much leeway. I won't blame it on my sweet mod, because I had been doing that successfully since last January. Even with years of Vanilla No S, I"ve struggled with holiday eating. I have 2-3 holiday dinners for company, so a lot of food and sweets. It's so hard for me to stop after ...
- Fri Jan 05, 2018 4:58 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Thank you, Oolala. And you're correct...two lbs came off already this week, and that is with a couple red days, but smaller indiscretions. I'll tell you though, even though my stomach wasn't growling from hunger after scaling back the holiday-time junk, I started getting literally shaky from coming ...
- Tue Jan 02, 2018 9:34 pm
- Forum: No S Diet General Discussion
- Topic: from senseless to savoring
- Replies: 16
- Views: 31149
Re: from senseless to savoring
Welcome to No S, savor! [ "That's where I learned about Marie Kondo for one thing. Kon Mari also worked for me; I cleaned out my closet and dressers 4 years ago, and I'm pleased to say that all of my clothes are still folded neatly and filed away tidily."] When I got tired of my son's folded clean c...
- Tue Jan 02, 2018 9:12 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Being on No S through the Holidays, kept me from eating my way from Thanksgiving through New Year's Day, this time around. I only overate Christmas Eve through NY's Day. Gained 6 pounds from it, but I'm determined to get back on track. My heartburn started to creep up, my knees were starting to ache...
- Tue Jan 02, 2018 8:46 pm
- Forum: No S Diet General Discussion
- Topic: January Challenge
- Replies: 32
- Views: 40520
- Thu Dec 28, 2017 4:08 pm
- Forum: No S Diet General Discussion
- Topic: Only have a minute to exercise? Here's the system for you!
- Replies: 15
- Views: 27810
- Thu Dec 28, 2017 1:45 pm
- Forum: No S Diet General Discussion
- Topic: Only have a minute to exercise? Here's the system for you!
- Replies: 15
- Views: 27810
- Wed Dec 27, 2017 2:37 pm
- Forum: No S Diet General Discussion
- Topic: if the shirt fits...
- Replies: 3
- Views: 10488
- Tue Dec 12, 2017 2:10 pm
- Forum: Daily Check In
- Topic: My journey to common sense
- Replies: 77
- Views: 87304
- Tue Dec 05, 2017 1:19 pm
- Forum: No S Diet General Discussion
- Topic: December Challenge
- Replies: 33
- Views: 39843
- Tue Nov 28, 2017 2:49 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
I really need to do the December challenge. I haven't done it for a couple months or so. Weight has remained pretty steady during that time, but now with Thanksgiving passed (or is it?), and Christmas approaching, I'm struggling some. TG Day I had my daughter's family over. We both like to cook and ...
- Fri Oct 27, 2017 12:22 pm
- Forum: No S Diet General Discussion
- Topic: 2 plus years on No-S and need advice
- Replies: 8
- Views: 19225
Hi Lovedby2, I'm about your age, and even shorter than you. When I needed to cut another 20 lbs, I began to weigh myself daily and use a 7-1/2" plate for lunch and dinner. Even a salad will go on it as a side dish, although sometimes I'll eat few grapes or 1/2 banana as an extra, if I haven't been e...
- Thu Oct 12, 2017 8:57 pm
- Forum: No S Diet General Discussion
- Topic: NoS Suitable for Petite Persons?
- Replies: 18
- Views: 28825
I am short (5"1"), older, so it's been tough to maintain my weight loss. No breakfast M-F and very small plates. The weight was easier coming off than maintaining, but that may be because the thrill is gone, and I wanna eat! And I also weigh myself everyday to keep a close check. Once a week wasn't ...
- Thu Oct 12, 2017 8:50 pm
- Forum: No S Diet General Discussion
- Topic: Breakfasts - Big or small?
- Replies: 24
- Views: 40062
- Tue Sep 12, 2017 12:17 pm
- Forum: No S Diet General Discussion
- Topic: a movable divided plate
- Replies: 3
- Views: 9532
- Sat Aug 19, 2017 2:31 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 10 months in testimonial
- Replies: 15
- Views: 39248
- Sat Aug 19, 2017 2:21 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
About a month ago I came back from the vaca/conference of 3 buffet meals a day. It had been a concern of mine. I had gained a bit over 3 lbs, which I was happy with, since I ate to my heart's content. I normally will gain that after a weekend. I did a lot of walking, which I'm sure was a big assist....
- Sat Aug 19, 2017 1:52 pm
- Forum: Daily Check In
- Topic: Allison's Summer check-in
- Replies: 56
- Views: 54852
- Sat Aug 19, 2017 1:41 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2822311
- Sat Aug 05, 2017 11:51 am
- Forum: No S Diet General Discussion
- Topic: More scientific support for NoS
- Replies: 12
- Views: 25811
Except having a coffee, I rarely have anything for breakfast in the morning on an N-day, and it's the lowest weight I've been in years. It sounds like they like that 18 hours long fast each day. You could also do that, or close to it, by skipping breakfast. As far as "practical" weight management in...
- Sat Jul 01, 2017 12:30 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Finally succeeding
- Replies: 5
- Views: 27977
- Sat Jul 01, 2017 12:17 pm
- Forum: No S Diet General Discussion
- Topic: Newbie Assistance Please
- Replies: 11
- Views: 20397
- Sat Jul 01, 2017 12:11 pm
- Forum: No S Diet General Discussion
- Topic: Question about waffles
- Replies: 13
- Views: 20735
- Mon Jun 26, 2017 12:10 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
- Sat Jun 24, 2017 1:18 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
BTW, I have seen my thin nephew-in-law take offered food from little kids (or anyone else), say thank you very enthusiastically, and eat no more than one bite with little negative repercussion from the food offerer. He just keeps insisting he'll eat more later. And it often doesn't. No one has ostr...
- Sat Jun 24, 2017 1:11 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Skycat, Merry and Oolala, thank you for your encouragement! How true that you need a few weeks to realize a certain weight loss milestone. Life happens. Results: Last hogged-out weekend resulted in 5.25 lb wt gain on Mon (highest wt day). Today's (Sat, my lowest wt day) wt is a 3.75 lb loss from tha...
- Mon Jun 19, 2017 4:22 pm
- Forum: No S Diet General Discussion
- Topic: Public Announcement For Public Accountability!
- Replies: 9
- Views: 18038
Good for you, taking control of your health! How nice it is to have a Dr. with sensible advice. No S is great as is (vanilla) or with tweaks. And tweaks can be dropped or added as you see fit. I also had a chocolate candy problem for many years, even at a normal weight. Back then, my motivation for ...
- Mon Jun 19, 2017 3:58 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
This Sat., I edged my way into the normal section of the BMI chart by a whopping 1/4 lb. I knew it wouldn't stay there but a minute, but it was nice to see; it's been a while. I figured it would take 2-3 weeks to stay there in a semi-permanent way. Not so sure now after this weekend: Graduation Part...
- Mon Jun 19, 2017 3:18 pm
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 446524
- Thu Jun 15, 2017 10:04 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2822311
Big time fail. And how did it start? by having a very light breakfast and then feeling empty, which rarely happens anymore, and deciding that meant I could snack That's one reason why I don't normally eat breakfast. I used to eat a light one, but I felt like I didn't eat anything. That was frustrat...
- Thu Jun 15, 2017 8:58 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: My One-Year NoS Success Story
- Replies: 20
- Views: 61336
- Thu Jun 15, 2017 1:10 pm
- Forum: No S Diet General Discussion
- Topic: Starting to freak out
- Replies: 27
- Views: 40619
There are 2 things I do that Lifeisablessing does: weigh myself daily (my ex-wrestler husband has told me this for years when I would complain about my weight creep, but I wouldn't listen); add mods that fit No S, so it becomes my own No S. There are 2 things I wouldn't do the same: eat as much as s...
- Thu Jun 15, 2017 12:04 pm
- Forum: No S Diet General Discussion
- Topic: Please Vote: Company BBQ day tomorrow- S or N day?
- Replies: 10
- Views: 22138
When I was new to No S, and I didn't have two NWS days in that month yet, I would make it an S day. But as I continue on, I have to side with kaalii here, and make it a red, just so I can assess the info on weight gain, reflux, etc... But let it be known, I would definitely eat more than one plate, ...
- Sun Jun 11, 2017 12:25 pm
- Forum: No S Diet General Discussion
- Topic: June Challenge
- Replies: 47
- Views: 53849
- Thu Jun 08, 2017 3:21 pm
- Forum: No S Diet General Discussion
- Topic: 1 month on No S . . .results
- Replies: 8
- Views: 19757
- Thu Jun 08, 2017 12:58 pm
- Forum: No S Diet General Discussion
- Topic: NOT throwing the baby out with the bathwater!
- Replies: 12
- Views: 24747
Welcome, Jennie! I also have implemented the same mod you have, after coming back to No S the third time. At first the sweet mod was small pieces of whatever pie or cake was left from the weekend, then gradually I found I prefer something smaller, like a mini Milky Way bar or one dove choc. There ar...
- Mon Jun 05, 2017 1:35 pm
- Forum: No S Diet General Discussion
- Topic: Is saggy skin inevitable?
- Replies: 13
- Views: 29329
I acquired saggy forearms. I notice them esp when laying down and holding up a book to read. They look like they belong to an 80 year old. My arms don't get too puffed when I gain, so I'm thinking it's aged related, too. My face had gotten a little thinner, and I'm seeing light lines around the chin...
- Mon Jun 05, 2017 1:01 pm
- Forum: Daily Check In
- Topic: Denver 1973 Sunday check ins!
- Replies: 35
- Views: 42537
- Mon Jun 05, 2017 12:57 pm
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 633695
- Sun Jun 04, 2017 12:47 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2822311
I hear you, Merry! I keep thinking that I don't want to snack on S-days, but that line is blurred. I'm hesitant about adding hard rules for those days. Oolala, I know what you mean about the partially eaten sweets that IE purposed we could do. I've tried that for a number of years, and thought, why ...
- Sun Jun 04, 2017 12:27 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 572345
- Sun Jun 04, 2017 12:16 pm
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 633695
In July, I have a M-F Bible Conference/vacation, and instead of looking forward to the relaxation and spiritual food, I'm anxious about the physical food. There will be a 3-meals a day structure, cafeteria-style , but usually on those days at home, I just drink coffee for breakfast, and use a very s...
- Thu Jun 01, 2017 2:28 pm
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 446524
When it becomes clearer that the later guilt is more painful than opposing the present laziness, the tide can turn. So true! When I was on innumerable diets when I was younger, and couldn't stick with them, my mother told me, "you love food more than being thinner." But then acid reflux burned up m...
- Thu Jun 01, 2017 2:11 pm
- Forum: No S Diet General Discussion
- Topic: June Challenge
- Replies: 47
- Views: 53849
Re: June Challenge
I like Bullisaba's calendar set-up. :arrow: :arrow: :arrow: 01 02 :) :) 05 06 07 08 :) :) :) 12 13 14 15 16 :) :) 19 20 21 :) 23 :) :) 26 27 28 29 30 :) :) day 6: too much pork roast sampling before dinner day 9: son's birthday day 22: my birthday day 26: cake scrapings day 29: slice of fresh from t...
- Thu Jun 01, 2017 2:01 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4789422
- Thu Jun 01, 2017 1:52 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
- Thu Jun 01, 2017 1:44 pm
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 633695
- Wed May 31, 2017 1:34 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Oolala and Skycat: no garbage disposal? The 3-day weekend gave me more than a 3 lb gain. But I took my ex-wrestling husband's advice: go back to the way you were eating and it will come off. I did, and in one day 2-1/2 lbs came off. Granted, it was mostly water and some undigested food, but if it's ...
- Wed May 24, 2017 12:09 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
I'm not sure what I'd do next time. No one was home at the time, so even though I sorta put the snacks out of the way, they were not out of mind. I'm just glad it doesn't happen that often. I think it's the messing with my routine that's messing with me. I just need more practice to learn resolve! M...
- Wed May 24, 2017 11:09 am
- Forum: Daily Check In
- Topic: Nettee's daily check in
- Replies: 321
- Views: 307158
- Fri May 19, 2017 9:04 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Oolala, I used to feel stomach growls when I got hungry. Even when I don't eat past dinnertime until next day's lunch, I rarely get that growl. I miss it. It's not as forthcoming, feeling that growl, as you age. My meals are quite small, albeit dense, but dense makes me happy. Red yesterday. Went to...
- Tue May 16, 2017 9:19 pm
- Forum: No S Diet General Discussion
- Topic: Rewiring brain?
- Replies: 5
- Views: 13002
- Tue May 09, 2017 12:30 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
- Tue May 09, 2017 12:24 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4613287
- Sat May 06, 2017 12:40 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Oolala, my energy is like this: I have to drag myself to begin a cleaning project, but when it comes to something I like to do, like cook a new recipe or take a nap, I jump to it, lol. I guess that is nearly everyone's problem at every age. But getting older, it seems I prefer those sedentary activi...
- Sat May 06, 2017 12:23 am
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
I gently suggest that you consider what else you might want that more eating changes could get you besides weight loss, something you can't get eating the way your are now. People often lose weight as a side effect when they make changes for other reasons/values. That's pretty much how it's been fo...
- Fri May 05, 2017 12:51 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
You may be right, Oolala. I had an ice cream novelty obsession for years, but to overcome, I would take a detour in the supermarket. Now I can pass it by, but I don't look at it. Not a lingering look, anyway :? I'm finding it harder to get those last several lbs off to reach the edge of the normal B...
- Wed May 03, 2017 1:40 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
My No S is steady going with a small plate and a sweet mod. My last recorded weight was on 3/31 @ 138-1/4 lbs. As of this morning it was 136-1/4 lbs. I may drop a bit or gain some from there, especially after the weekend. My S days are still pretty much under control, normally. This past Sat, though...
- Wed May 03, 2017 12:34 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 572345
I remember an old Dr. Phil show that had him telling a young woman that she was to write down 100 things she was grateful for. Every time she opened her mouth to complain, he added another 100 to her list. It was hilarious, but inspiring. I thought I wouldn't be able to come up with the first 100, b...
- Tue May 02, 2017 2:15 pm
- Forum: No S Diet General Discussion
- Topic: ***** May Challenge *****
- Replies: 14
- Views: 26659
Re: ***** May Challenge *****
I like this calendar; it keeps the S-days together. Thanks Bullisaba! :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :) :) 08 :mrgreen: :mrgreen::mrgreen: :mrgreen: :) :) :mrgreen: :mrgreen: :mrgreen: 18 :mrgreen: :) :) :mrgreen: :mrgreen: :mrgreen: :mrgreen::mrgreen: :) :) :) :mrgreen: :mrgreen:...
- Wed Apr 26, 2017 11:56 am
- Forum: No S Diet General Discussion
- Topic: Ready to make changes
- Replies: 8
- Views: 17141
I've lost just under a pound a week so far. I'm 50 and kind of not super worried about my hotness factor at this point, so I'm not in a hurry, but I can see me sliding off without really meaning to. Let's hope not! Lol, Larkspur! I looked at my bulging belly this morning, and thought, "Who cares......
- Mon Apr 24, 2017 8:33 pm
- Forum: No S Diet General Discussion
- Topic: Appetizers? Sweets on N days?
- Replies: 5
- Views: 12691
Welcome, Alexandria, You have options. You could white knuckle it, not eating the appetizer nor the dessert, or you could fill a virtual plate with your favorite foods including your appetizer. If this 'out to dinner with friends' is not a usual happening, you could take a Non-Weekend S day (we can ...
- Sat Apr 22, 2017 11:47 pm
- Forum: Daily Check In
- Topic: Jen's Daily NoS Thoughts (:
- Replies: 193
- Views: 198027
Oolala, that is the ideal, and I suppose there are those who eventually ease up on S days, but unfortunately, that wasn't me. I started to wonder what is wrong with my brain. It wasn't until I added a small sweet mod after meals that I was able to do the three meal on S-days without a ton of sweets ...
- Fri Apr 21, 2017 9:31 pm
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 633695
- Fri Apr 21, 2017 9:14 pm
- Forum: No S Diet General Discussion
- Topic: Seth Godin on habits...
- Replies: 2
- Views: 7723
- Wed Apr 19, 2017 1:12 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2822311
Sometimes I feel the same way, Oolala. Do I need some catastrophe or tragedy to make me more grateful? It's an unsettling feeling. This new eating regime will probably settle in for you, much like No S did after a time of getting used to it. And I certainly understand the mindset of, "I'm older now,...
- Wed Apr 19, 2017 12:59 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 572345
- Mon Apr 17, 2017 1:50 pm
- Forum: No S Diet General Discussion
- Topic: Daily modifications. What are your thoughts?
- Replies: 7
- Views: 16337
I do a similar mod to Lifeisablessing: 2-3 meals all 7 days, and a small sweet on N-days, after a meal. This has kept me from going overboard with sweets on S-days, something I couldn't (or wouldn't) control with Vanilla. I do eat more sweets on S-days, because I usually bake one or two things, but ...
- Wed Apr 12, 2017 8:03 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Tried a recipe called, Baked Ravioli Casserole yesterday. I always read reviews, because many times they have wisdom. The raviolis just wouldn't cook through on the edges, as it's a thicker pasta. I had to stir them up from the bottom, messing up my layering. This is what I get for practicing on peo...
- Tue Apr 11, 2017 10:23 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
- Mon Apr 10, 2017 9:24 pm
- Forum: Daily Check In
- Topic: kaalii's daily check-in...
- Replies: 485
- Views: 572345
- Mon Apr 10, 2017 9:05 pm
- Forum: Daily Check In
- Topic: Noel's Check In
- Replies: 30
- Views: 48513
- Mon Apr 10, 2017 1:19 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Not a wild weekend, but did gain 2 lbs over it. That's pretty normal for No Ser's like us. Didn't Brian Wansink say that even losers and maintainers do this? But then lose it all by the end of the week. That may be a challenge for me this week: visiting relatives, cooking ahead for Easter, lots of c...
- Mon Apr 10, 2017 12:54 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4613287
- Mon Apr 10, 2017 12:45 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1300339
Congratulations on your grandchild! I remember my first one, 13 years ago. I was very happy for my daughter, but unlike many new potential grannies, I was hardly talking about it, and some friends would say to me, "Aren't you excited?!" "Yes, but remember, I still have a three year old hanging on my...
- Sat Apr 08, 2017 10:44 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
- Sat Apr 08, 2017 10:41 pm
- Forum: Daily Check In
- Topic: Ari's Check-In
- Replies: 72
- Views: 73293
- Sat Apr 08, 2017 12:44 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Isn't it interesting to look back and see how much we clung to our eating? But I don't think we can rush the process, at least not without some compelling reason. It just evolves and I think even the down times are part of it. I was attempting to rush the process recently when my husband wanted to ...
- Thu Apr 06, 2017 1:24 pm
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 370019
Merry, Also sorry about your loss. We had a funeral for a family member, as well, last week. The generation of family before us has started passing on, with natural deaths, about 10 years ago. Pretty big family on both sides. Just a few left of the closest relatives. It's sad to see, but I enjoy the...
- Thu Apr 06, 2017 1:00 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Oops...not sure why I thought that, Oolala! I have found old calendars that I keep in the past that are marked with Habitcal. I was on No S longer than I thought, second time around. Toward the end of my vanilla No S, I added counting bites for a few weeks, stopped that, then tried my own combo of "...
- Wed Apr 05, 2017 7:55 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Larkspur, I have a treadmill in my living room, which mostly stays up against the wall. If ever I go over, 40 min of a normal walk on it, I get shaky and want to eat anyone that passes by. I'm the only one who uses it (occasionally), but my husband doesn't want to get rid of it. I tell him we are th...
- Wed Apr 05, 2017 11:45 am
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
- Tue Apr 04, 2017 9:58 pm
- Forum: Daily Check In
- Topic: Noni's check-in
- Replies: 150
- Views: 157169
Tues 4/4 Three S-days in a row had me gaining almost 3lbs. Most of it came off with diligence to my N-Days up to now. My husband, who wrestled, used to tell me that I could eat a lot one or two days, but as long as I return to your normal pattern it would come off. As I get older, the same holds tru...
- Mon Apr 03, 2017 1:17 pm
- Forum: Daily Check In
- Topic: ceo418 check-in
- Replies: 288
- Views: 313192
I feel like this is a sort of 21-day challenge for me in keeping to the three meals a day all week, but I'm looking forward to keeping this going until Easter and evaluating how I do. Good for you! I committed myself to small plates for a time since Jan, then in Feb, I added the small sweet to cut ...
- Mon Apr 03, 2017 1:14 pm
- Forum: Daily Check In
- Topic: Elizabeth's Entries
- Replies: 85
- Views: 82580