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by ceu
Mon Mar 13, 2006 5:18 pm
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

I kinda went a little crazy on Sunday and finished those damn baked nachos PLUS had a turkey sandwich with thai noodle soup for dinner. OH well. I'm not too worried about it. I picked out a bridesmaid dress size which arrives in one month which is about an inch and a half too tight around the waist....
by ceu
Mon Mar 13, 2006 5:16 pm
Forum: Daily Check In
Topic: Deb's Check-in
Replies: 1722
Views: 1291565

I'm sure you'll look great in summer, at any size, my dear. :)
by ceu
Mon Mar 13, 2006 1:36 am
Forum: No S Diet General Discussion
Topic: Belly Dancing?
Replies: 13
Views: 20479

I did one fitness tape session of bellydancing (think it was a superbeginner tape with Rania) and I was exhausted. It only *looks* effortless. :shock:
by ceu
Sun Mar 12, 2006 8:11 pm
Forum: No S Diet General Discussion
Topic: Newbie not losing! Help!
Replies: 10
Views: 17302

nice post deb.
by ceu
Sun Mar 12, 2006 8:08 pm
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

So yesterday, Day 6, I had a healthy breakfast: eggsalad on a bagel with a banana. Then I went til late with no food while out looking for a bridesmaid dress. I got home super hungry and ordered chinese. While I did overeat, I didn't order a whole bunch of dishes, and I threw a bunch out. So not as ...
by ceu
Sun Mar 12, 2006 3:43 pm
Forum: Daily Check In
Topic: vorpal's checkin
Replies: 65
Views: 73981

marmots have feelings too. :cry:
by ceu
Sat Mar 11, 2006 5:59 pm
Forum: Daily Check In
Topic: Masked Lioness' Daily Check In
Replies: 27
Views: 40443

ooh enjoy! I'm sitting here planning an indulgence myself. I'm not sure what yet. :)
by ceu
Sat Mar 11, 2006 7:02 am
Forum: No S Diet General Discussion
Topic: NoS vs 12 step?
Replies: 5
Views: 13750

yes, it's funny. I was talking to a work colleague about it, about how it seemed more like when my parents looked after me as a kid and gave me a nutritious balanced and sane diet. I said it was like these days many of us are into abusing ourselves with food, and we don't even notice it. It's only b...
by ceu
Sat Mar 11, 2006 6:58 am
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

Day 5 Success... too tired to type in the details. Thank goodness the S days are upon us. :D
by ceu
Fri Mar 10, 2006 8:57 pm
Forum: Daily Check In
Topic: vorpal's checkin
Replies: 65
Views: 73981

but... but.... it's coffee! :shock:

I've stopped recreational drugs, alcohol, smoking... coffee. I dunno. I don't think I could do it. I'm weak!
by ceu
Fri Mar 10, 2006 4:24 pm
Forum: Daily Check In
Topic: carolejo's daily Check in
Replies: 627
Views: 527027

ooh enjoy the uk! :)

I think we're all antsy for spring to come. Well at least up here we're antsy for spring to come.
by ceu
Fri Mar 10, 2006 4:23 am
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

bleh. the sushi was way too much, but I ate it all. I can't believe only a week ago I ordered that much sushi and had no problem with it. I was conscious of just how greasy the tempura flakes were, and I didn't enjoy it as much as I usually do. I think it will be sashimi next time, and less of it.
by ceu
Fri Mar 10, 2006 3:59 am
Forum: Daily Check In
Topic: vorpal's checkin
Replies: 65
Views: 73981

tomorrow is another day. I wouldn't sweat it too much. You're becoming aware of your eating habits. I think that's probably the first step to really changing a habit is realizing where it comes from, right?
by ceu
Fri Mar 10, 2006 2:29 am
Forum: Daily Check In
Topic: carolejo's daily Check in
Replies: 627
Views: 527027

sounds like a pretty good strategy to me, and you stuck to your guns. So you had a few extra grapes. I wouldn't worry about grapes. :)
by ceu
Fri Mar 10, 2006 2:28 am
Forum: Daily Check In
Topic: Masked Lioness' Daily Check In
Replies: 27
Views: 40443

good work on resisting the cookies! it's a good feeling knowing, if you still want any of the "siren-call" items, you can have them with no-guilt on your s-days.
by ceu
Fri Mar 10, 2006 2:26 am
Forum: Daily Check In
Topic: Nonskanse's Daily Check in
Replies: 117
Views: 105685

thanks for all your supportive comments. :)
by ceu
Fri Mar 10, 2006 2:25 am
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

thanks for the positive comments! :) Dinner: I've not eaten it yet, but I bought (yeah, I know takeout) sushi. It's not so bad except one type has tempura shrimp and the other has tempura flakes, so, um greasyish. I'm going to hop on the bike and unwind for a little bit. The sushi does fit on a plat...
by ceu
Thu Mar 09, 2006 9:19 pm
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

thanks :) I think they actually sound better than they taste usually as I'm not much of a cook. I'm making an effort to stop ordering food with the No-S system. I don't think I will count my saturday and sunday start as an official start, so *officially* today is Day 4. so far: Breakfast: 2 eggs scr...
by ceu
Thu Mar 09, 2006 9:13 pm
Forum: Daily Check In
Topic: That Guy's Daily Check In
Replies: 87
Views: 78348

hello there.

great job on losing almost 6 pounds! :D
by ceu
Thu Mar 09, 2006 4:43 pm
Forum: No S Diet General Discussion
Topic: Im sick :(
Replies: 14
Views: 23438

there's a nasty cold making the rounds. I've not hand one all winter, then last week I got knocked on my butt for a week. I missed a bunch of work.

I hope you feel better soon. I drank gallons of hot soup.
by ceu
Thu Mar 09, 2006 4:42 pm
Forum: Daily Check In
Topic: Nonskanse's Daily Check in
Replies: 117
Views: 105685

I like tossing some garlic or chilli powder on it too.
by ceu
Thu Mar 09, 2006 4:56 am
Forum: Daily Check In
Topic: Doulachic's Daily Check-In
Replies: 270
Views: 246879

happy early birthday! :)
by ceu
Thu Mar 09, 2006 4:54 am
Forum: Daily Check In
Topic: Deb's Check-in
Replies: 1722
Views: 1291565

gratefuldeb67 wrote:....

Have a great day all, and lets remember that it's only two more days to the weekend!

Peace and Love,
8) Deb
Amen to that. :)
by ceu
Thu Mar 09, 2006 4:49 am
Forum: No S Diet General Discussion
Topic: Worlds Healthiest Foods
Replies: 4
Views: 9391

the menu section has some great ideas.
by ceu
Thu Mar 09, 2006 4:44 am
Forum: Daily Check In
Topic: Masked Lioness' Daily Check In
Replies: 27
Views: 40443

Day 2: SUCCESS :) Worried about tomorrow. Wednesday is my game night and I tend to munch on the cookies that are brought to bribe our GM. I might save out some carrots from dinner to tied me. Wish me luck! LOL Friday is my game night. I'm bringing spring rolls to appease my GM. I'm hoping to be abl...
by ceu
Thu Mar 09, 2006 4:38 am
Forum: Daily Check In
Topic: Mister Tut's Check in
Replies: 14
Views: 26736

I hear you on the "lifestyle poisoning." I'm actually taking a look at a number of not so optimal things I've been doing to myself without thinking.
by ceu
Thu Mar 09, 2006 4:32 am
Forum: Daily Check In
Topic: Opus's Daily Check-In
Replies: 13
Views: 24288

hi and welcome. :) I'm new here myself. I told my boyfriend about this site, and he immediately went out and bought a sledgehammer. He's loving it too. As to the lower back thing, I'm not sure you really want to be feeling pain there. There are some pretty fine muscles etc in that area which I don't...
by ceu
Thu Mar 09, 2006 4:20 am
Forum: Daily Check In
Topic: Nonskanse's Daily Check in
Replies: 117
Views: 105685

I too adore popcorn and sourpatch kids. :D
by ceu
Thu Mar 09, 2006 4:15 am
Forum: Daily Check In
Topic: vorpal's checkin
Replies: 65
Views: 73981

sugar is a drug, for sure.

I eat non-conventional stuff for breakfast as well. I've never been a big fan of cereal.

I hope you're feeling better my friend.
by ceu
Thu Mar 09, 2006 3:26 am
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

so I've noticed when I'm cooking, my hand goes to my mouth to taste/eat scraps. I've had to consciously stop myself a few times now. Weird how you don't notice these things. so today. Breakfast: small amount of yoghurt with half a banana. sauteed onion, green pepper, leftover shredded cooked chicken...
by ceu
Wed Mar 08, 2006 6:44 pm
Forum: Daily Check In
Topic: Maria's Daily Check-in
Replies: 60
Views: 65084

*hug from a stranger*

I'm sending you good thoughts for your son's surgery. :)
by ceu
Wed Mar 08, 2006 6:40 pm
Forum: Daily Check In
Topic: vorpal's checkin
Replies: 65
Views: 73981

mmmm falafel. Don't sweat the fries. You're urban rangering and such, right?
by ceu
Wed Mar 08, 2006 3:15 pm
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

carolejo wrote:Crudites - they're 'crude' cos they make you break wind a lot, perhaps?!! :lol:

Sorry about that.
C.
Well, I'd be more inclined to blame the black beans from yesterday's breakfast. :P
by ceu
Wed Mar 08, 2006 3:12 pm
Forum: Daily Check In
Topic: Deb's Check-in
Replies: 1722
Views: 1291565

I'm sorry you're having to deal with stress right now. It's wonderful that you've not been turning to food for compensate. I'm very much an emotional eater myself. Yay No-S! :)
by ceu
Wed Mar 08, 2006 3:05 pm
Forum: Daily Check In
Topic: carolejo's daily Check in
Replies: 627
Views: 527027

great job! :)
by ceu
Wed Mar 08, 2006 4:03 am
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

today:

breakfast: yoghurt and half a banana. multigrain bagel with black beans, salsa and melted light havarti cheese

lunch: chicken fajita. crudites with light ranch dressing for dip

supper: fusili pasta with chicken, spinach and zucchini. green salad with poppyseed dressing

Success
by ceu
Tue Mar 07, 2006 3:30 am
Forum: Daily Check In
Topic: vorpal's checkin
Replies: 65
Views: 73981

As usual, you inspire me. great job! :)
by ceu
Tue Mar 07, 2006 2:58 am
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

Today went pretty well. I had a big breakfast because I knew I'd get hungry by the time lunch rolled around. A bit of fiddling as it involved putting two bowls on a plate with room for a small piece of multigrain toast with butter. I had some multigrain cheerios and banana in one bowl, and some lowf...
by ceu
Mon Mar 06, 2006 4:26 pm
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

thanks for the support. :)

So saturday and sunday were definite S days. I feel ok about it. Normally I'd be punishing myself right now. Instead, I'm embarking on my first no-s day feeling pretty good. I'll post how it turns out, later.
by ceu
Sat Mar 04, 2006 6:47 pm
Forum: Daily Check In
Topic: ceu daily check in
Replies: 87
Views: 91153

ceu daily check in

Propelled here by my friend Vorpal, I'm choosing an S day to begin using the system. 8) As a former anoretic, I cannot follow a diet plan which involves counting calories as I tend to the extreme. I've dabbled in programming. The no-s algorithm looks promising to me. I used to be relatively in shape...

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