Everyday Systems

Tierceane, appreciate it, I am by no means a traceur, but I do a little. It's great for the kids, specialy when you fall out of trees they love it!

I agree, Movnat is like an outdoor version of the Shovelglove. Being in Wisconsin, it is very difficult to stay indoors for close to 4 to 5 months of the year so the minute it is 40 to 50* outside i am out there. I appreciate the good words, enjoying my third day of success, good Podcasts too, thank...

Thanks, I am looking for changes that’s for sure. I have spent too much time eating and drinking! Movnat (Erwan's YouTube video shows it all) is a newer form of Methode Naturelle, devised by a French Naval officer. it encompasses everyday skills. As much as it is touted that gym memberships are a ...

Good Day, New to the No S Diet, not to the Diet world. I have tried the Atkins, Starvation, South Beach, etc.... to no avail. I finally got the idea that these never worked when a family member made an Atkins pizza, where the crust is hamburger! so imagine lettuce and tomatoes and cheese all swimmin...